On Campus Yoga, Spirituality & Ancient Wisdom Begin Again A New Year mindfulness retreat for a fresh start Larissa Hall Carlson See all presenters Regain Clarity, Calm, and Purpose Step into the New Year with greater clarity, intention, and ease. Join meditation teacher and Kripalu faculty Larissa Hall Carlson for a deeply restorative retreat designed to help you reconnect with yourself, renew your energy, and begin the year with a fresh start.Through a blend of mindfulness meditation, contemplative practices, gentle breathwork, and restorative relaxation, you'll discover simple yet profound ways to quiet mental chatter, replenish your energy, and access deeper insight.Larissa will guide you through a variety of engaging mindfulness experiences, including:️Body scan meditation relaxations to deeply rest the body and rejuvenate the mindSoothing breathwork practices to refresh mental clarity and restore inner balanceMindful coloring to foster creativity, presence, and calmContemplative jigsaw puzzling as a practice of focus and reflectionA collaborative sand mandala exploring impermanence, beauty, and connectionResearch-based mindfulness techniques that cultivate clarity, contentment, and purposeful intentionLeave feeling refreshed, grounded, and inspired—with practical tools to bring greater mindfulness, joy, and resilience into your daily life throughout the year ahead.This program is suitable for both new and experienced practitioners.NOTE: Yoga teachers earn 8 Yoga Alliance Continuing Education Credits. Included In Your Stay 10+ Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–9:00Program SessionDAILY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch1:30–4:00Program Session4:45–6:00Kripalu Yoga class5:30–7:30DinnerCLOSING DAY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:00Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga and movement classes, and access to the Kripalu grounds, and other amenities. Healing Arts sessions as well as items in the Kripalu Shop and Cafe are available for purchase.Plan My Visit Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page. Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received. Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming Presenter(s) Larissa Hall Carlson Faculty Read Bio Book Now January 8–10, 2027 Tuition: $349 Per person, plus required accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) Minimum accommodation per night: Weekday $109 / Weekend $129View full accommodation pricingView our cancellation policy Jump To... Overview Included In Your Stay Schedule FAQs Presenter(s)
What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations
What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga and movement classes, and access to the Kripalu grounds, and other amenities. Healing Arts sessions as well as items in the Kripalu Shop and Cafe are available for purchase.Plan My Visit
Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.
Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.
Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming
January 8–10, 2027 Tuition: $349 Per person, plus required accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) Minimum accommodation per night: Weekday $109 / Weekend $129View full accommodation pricingView our cancellation policy
On Campus Aug 18, 2026 - Aug 21, 2026 The Art of Reiki Master Level Levels 1 and 2 required Libby Barnett
On Campus Aug 21, 2026 - Aug 23, 2026 The Female Nervous System Practices for resilience and regulation Veronica Rottman Diana May
On Campus Kripalu Experience Program Aug 28, 2026 - Aug 30, 2026 Essential Practices for Everyday Life Practical tools from the Kripalu path Pilin Anice
On Campus Aug 28, 2026 - Aug 30, 2026 A Full Sturgeon Moon Weekend of Movement, Rhythm, Release, and Renewal Leslie Salmon Jones Jeff W. Jones Morley Kamen
Online Kripalu Schools Training Free Jul 28, 2026 Kripalu School of Integrative Yoga Therapy Online Info Session Pamela Eggleston
On Campus Sep 4, 2026 - Sep 7, 2026 Slow Yoga and Qigong Relax and restore Ken Nelson John Haggerty Lesli Lang
On Campus Sep 4, 2026 - Sep 7, 2026 The Joy of Support Chair yoga, dance, and contemplative wisdom Cassandra Cureton Candace A. Jennings
On Campus Sep 4, 2026 - Sep 7, 2026 Shining Inside The heart and soul of Swami Kripalu’s yoga Richard Faulds Danna Faulds
On Campus Sep 4, 2026 - Sep 7, 2026 Yoga and the Path of Discovery Come home to your self Tommy Rosen Sadhvi Bhagawati Saraswati
Online Livestream Program Sep 5, 2026 Come Home to Yourself: An Evening Satsang with Sadhvi Bhagawati Saraswati The livestream experience Tommy Rosen Sadhvi Bhagawati Saraswati
Hybrid Kripalu Schools Training Scholarships Sep 11, 2026 - Dec 13, 2026 Foundations of Ayurveda 200-Hour Hybrid Training Kate O'Donnell Erin Casperson Larissa Hall Carlson
Online Online Workshop Sep 15, 2026 The Science and Research on Yoga for Stress, Resilience, and Burnout Sat Bir Singh Khalsa