Online Program

Kripalu Online Studio Live Yoga, Meditation, and More

ALL AT LESS THAN $2 A CLASS

Register Now

It's time to refresh and renew your at-home practice. Whether you are brand new to yoga or a seasoned practitioner, our online subscription offers an array of classes and workshops, both live and on-demand, centered on yoga, self-discovery, community, mediation, and more.


Included in Your Monthy Subscription

✓ 10+ live classes a week at less than $2 a class ($59 a month).
 A replay library of every class and workshop for you to explore at your own time.
 25+ experienced Kripalu faculty leading gentle, all-levels, and vinyasa yoga; guided meditation and pranayama classes; and special self-discovery workshops.
 Weekly community emails with integration practices, community building, and more.
 Easeful platform with auto-renewal subscription, personalized schedule, and more.



Preview the Schedule

Mondays 6:30–6:55 am Guided Meditation
7:00–8:00 am Gentle Yoga
7:00–8:00 pm All Levels Yoga
Tuesdays 7:00–8:00 am All Levels Yoga
12:00–1:00 pm Special Workshop (Vinyasa Yoga, Pranayama & Meditation, Nature Connection)
Wednesdays 6:30–6:55 am Guided Meditation
7:00–8:00 am All Levels Yoga
12:00–1:00 pm Special Workshop (Yoga Therapy, Vinyasa Yoga, Pranayama & Meditation, Nature Connection, and more)
7:00–8:00 pm Special Workshop (Breathing Practices, Yoga Therapy, and more)
Thursdays 7:00–8:00 am All Levels Yoga
12:00–1:00 pm Special Workshop (Yoga Therapy, Vinyasa Yoga, Pranayama & Meditation, Nature Connection, and more)
7:00–8:00 pm Yoga Nidra or Yin Yoga
8:05–8:30 pm Guided Meditation
Fridays 6:30–6:55 am Guided Meditation
7:00–8:00 am Gentle Yoga

February Theme: Cultivating the Essential You

What would it be like to feel restored and connected, deeply trusting that you have the personal and spiritual resources to move forward in your everyday life? What if those resources were closer than you think? What if everything you needed to connect to your essence was already right here, right inside you? This month in the online studio, we will create space to cultivate the essence of your being--the part of you that is intrinsic and indispensable. 

View the full calendar

Already signed up? View Kripalu Online Studio's frequently asked questions here.


Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Kripalu Yoga

Presenter(s)

Jessica Durivage is a certified yoga teacher, Qoya teacher, and Yoga Nidra facilitator who currently oversees online programming for Kripalu.

Full Bio and Programs

Jamyal Newton is the Online Program Coordinator at Kripalu and a member of the Equity Team.

Full Bio and Programs

Yuval Samburski, E-RYT 500, YACEP, and Lead Kripalu Faculty is an Israeli-born, NYC-based yoga instructor and teacher trainer known for his smart sequencing grounded in clear alignment.

Full Bio and Programs

Kari Harendorf, C-IAYT, E-RYT 500, is a yoga therapist, educator, holistic health facilitator, Reiki Master, and Ayurvedic Health Counselor.

Full Bio and Programs

Bill Koff is a certified professional yoga therapist (C-IAYT) and a Kripalu 1000-hour yoga teacher who has been practicing yoga for 20 years, and pranayama for more than 30 years.

Full Bio and Programs

Larissa Hall Carlson, E-RYT 500, MA, former Dean of the Kripalu School of Ayurveda, guides retreats, directs trainings, and provides Ayurvedic consultations across the country.

Full Bio and Programs

Rachael Plaine is a Berkshire-based yoga instructor and founder of Berkshire Yoga Dance & Fitness.

Full Bio and Programs

Rachel Stine, E-RYT 500, YACEP, has been teaching yoga for more than ten years.

Full Bio and Programs

Ilana Beigel, MA, is a passionate and inspiring facilitator who has been devoted to practicing and sharing Kripalu Yoga since 1997.

Full Bio and Programs

Christine Bissonnette is a Kripalu E-RYT, LMT, Integrated Positional Therapist, Reiki Master, NCBTMB continuing education provider for bodyworkers, and YACEP provider who brings two decades of experience to her yoga classes and programs.

Full Bio and Programs

Susan Wrba is a 500-hour Kripalu yoga teacher and a 500-hour Ayurvedic yoga teacher with over a decade of experience studying and working in the fields of yoga and wellness.

Full Bio and Programs

Jon Orsini is a certified breath coach, mindful outdoor guide, and archery instructor who began teaching after 14 years as an award winning Broadway and film actor.

Full Bio and Programs

Tracy Foster, RYT500, is a 1000-hour certified Kripalu Yoga Teacher and Mindful Outdoor Guide.

Full Bio and Programs

Edi Pasalis has been learning, growing, and serving through yoga for over 25 years. Prior to becoming a lead faculty member at Kripalu, Edi spent a decade on the Kripalu Leadership team which helped birth RISE™.

Full Bio and Programs

Evelyn Gonzalez, Kripalu Legacy Faculty, has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann.

Full Bio and Programs

Cindy Yaple, E-RYT 500 and a Kripalu 1000-hour yoga teacher, is a compassionate teacher who believes that the practice of yoga is for everyone, at any age and any level of ability.

Full Bio and Programs