Rachael Plaine

Rachael Plaine is a Berkshire-based yoga instructor who has always had a passion for dance and movement. She earned a bachelor's in dance from the University of Massachusetts Amherst and in 2011, received her Kripalu Yoga Teacher certification. Rachael has also completed certification programs in thai yoga massage, prenatal yoga, and children’s yoga.  In 2014, she opened Berkshire Yoga Dance & Fitness, a community-minded yoga and movement studio located in downtown Pittsfield, Massachusetts. 
Rachael's love for movement has carried her through the roller coaster of life and continues to help her to grow, learn, love, and find peace and gratitude in every moment. In her free time, Rachael spends time with her family, her daughter Iyla, and their dog Samba. She feels blessed to create work that she is passionate about and looks forward to sharing her love for yoga with you—one breath at a time.
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