"The moment I hit the entrance, saw the beautiful views, the calm… I began a transformation."

The Kripalu R&R experience—our signature retreat—is designed just for this moment of healing and renewal. Join us and our beloved faculty for classes, activities, meals, healing arts experiences, and so much more as you begin your personal transformation. 

Book Day Pass

Book Overnight

About the Experience


Three daily all-natural meals from the Kripalu Kitchen.
Daily classes and workshops—including yoga, dance, movement, cooking demonstrations, and more. (See a preview schedule below!)
Access to over 100 acres of hiking trails, walking paths, a private lakefront area, and indoor amenities—including our beloved Shop.


"Amazing COVID protocols are in place at Kripalu."

"I highly recommend a day or more at Kripalu to absolutely anyone—it is a transformative experience. From the yoga to the delicious meals, to the grounds and views I absolutely loved it and can't wait to return." 

"My stay at Kripalu was truly healing. After only a couple days I felt renewed and the Kripalu experience did not end when I left. So much of what I experienced and learned at Kripalu I was able to take home with me and use to enhance my own wellness practice."


6:30–8:00 am Yoga and Meditation Classes
(Gentle and Intermediate Levels)
7:30–9:00 am Silent Breakfast
9:30–11:00 am Morning Experience (Choice of one)
Self-Care, Life Skill, or Posture Workshop
Guided Hiking
11:30–1:30 pm Lunch
12:00–1:00 pm Integration Practice: Share Circle
2:30–4:00 pm Afternoon Experience (Choice of one)
Meditation, Healing Arts, or Ayurveda Workshop
Guided Outdoor Kayaking
4:45–5:45 pm
Yoga and Meditation Classes
(Gentle and Intermediate Levels)
5:30–7:30 pm Dinner
7:30–8:30 pm* Intention Setting Experience
(For example, Yoga Nidra, Sound Healing, or Community Circles)

*Tuesdays and Fridays only
This is a sample schedule to help describe the R&R experience.

View Today's Schedule

View October Schedule

View November Schedule

Please note that times, classes, workshops, experiences, and room locations are subject to change in these full schedules. All workshops and classes are optional, and you are encouraged and empowered to participate or not as you desire. Guided outdoor adventures require pre-registration prior to arrival; please call Registrations at 866.200.5203 to sign-up.

Learn more about the Kripalu R&R philosophy here.


Explore the state of your mind and body with the compassionate guidance of our skilled practitioners with Kripalu’s Healing Arts treatments—including bodywork, energy work, facial treatments, and more. Book your appointment now.

Please note Healing Arts services are an add-on to your R&R stay. We recommend booking your Healing Arts appointment prior to arrival on campus.



Tuesday–Thursday $85.00 + accommodations
& Holidays
$95.00 + accommodations

Overnight rates include three meals, access to workshops and yoga classes, and full use of the Kripalu grounds. Healing Arts services can be added at an additional cost. At this time, there is a two-night minimum stay in place for Fridays and Saturdays. 

Learn more about Kripalu's accommodations.

Book Overnight


Wednesday & Thursday $125.00

Day pass rates include three meals, access to workshops and yoga classes, and full use of the Kripalu grounds. Healing Arts services can be added at an additional cost. Check-in begins as early as 6:00 am and ends at 9:30 pm.

Kripalu's retreat center is closed Mondays to better serve our community.

Book Day Pass


If you are a Berkshire County resident—or you live within 30 miles of Kripalu—we invite you to visit and experience everything we have to offer at 40% off our regular day pass pricing every Wednesday. Spaces are limited so register early for access.

Wednesdays $75.00

Learn More or call 866.200.5203 to register

Frequently Asked Questions

What are your Covid-19 safety protocols?
Read about all our Covid-19 safety protocols—including R&R, Healing Arts, Dining, and all yoga classes—here.
What is the cancellation policy?
Read our full retreat center cancellation policy here.
Can I come as a day guest?
Yes—the R&R experience is available for both overnight and day guests. Day passes are available Wednesdays and Thursdays.
What does a day pass include? 
The Kripalu Retreat & Renewal day pass experience begins as early as 6:00 am and ends at 9:30 pm. The cost includes three meals in the Dining Hall, enrollment to day classes and experiences, and access to the Kripalu grounds. Healing Arts service can be added at an additional cost.
Can I bring a group?
Yes—group bookings are available. For more information, read more and fill out a request form here.
Are kids or teens allowed?
Teens aged 16–17 may attend Kripalu R&R accompanied by a parent or guardian at all times.  Learn more.
For more information, answers, and guidelines contact our Registrations Team at registration@kripalu.org


Sign up for our email newsletter for updates to our guidelines, schedules, and more!

Book Now

Yoga opens our bodies, our minds, and our spirit. Kripalu R&R is an opening invitation for us to create a better world—together. See you soon!

Book Day Pass

Book Overnight

To register for a Wednesday Berkshire Day Pass please call our Registrations Team at 866.200.5203