Overview

JOIN US ON CAMPUS


"Kripalu is a more than a place. It’s a feeling that stays with you long after you’ve returned home."

The Kripalu R&R experience—our signature retreat—is designed just for this moment of healing and renewal. Join us and our beloved faculty for classes, activities, meals, healing arts experiences, and so much more as you begin your personal transformation. 

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About the Experience

INCLUDED IN YOUR STAY


Three daily all-natural meals from the Kripalu Kitchen.
Daily classes and workshops—including yoga, dance, movement, Ayurveda, and more. (See a preview schedule below!)
Access to over 100 acres of hiking trails, walking paths, a private lakefront area, and indoor amenities—including our beloved Shop.


WHAT OUR GUESTS ARE SAYING


"Amazing COVID protocols are in place at Kripalu."

"In the morning I watched the sun rise and got lost watching the cloud hover over the lake like it had a life of its own. I know now why my friends call Kripalu the Source. I can’t wait to come back."

"Kripalu is a real treasure in our modern day times of constant rushing and digital noise."


SAMPLE DAILY SCHEDULE


6:30–8:00 am Yoga and Meditation Classes
(Gentle and Intermediate Levels)
7:30–8:30 am Silent Breakfast
9:30–11:00 am Morning Experience (Choice of one)
Self-Care, Life Skill, or Posture Workshop
Guided Hiking
11:30–1:00 pm Lunch
11:30–12:30 pm Integration Practice: Share Circle
2:30–4:00 pm Afternoon Experience (Choice of one)
YogaDance®
Meditation, Healing Arts, or Ayurveda Workshop
4:45–5:45 pm
Yoga and Meditation Classes
(Gentle and Intermediate Levels)
5:45–7:00 pm Dinner
7:30–8:30 pm* Intention Setting Experience
(For example, Yoga Nidra, Sound Healing, or Community Circles)

*Tuesdays and Fridays only
This is a sample schedule to help describe the R&R experience.

View Today's Schedule

Explore upcoming Day by Day schedule

Please note that times, classes, workshops, experiences, and room locations are subject to change in these full schedules. All workshops and classes are optional, and you are encouraged and empowered to participate or not as you desire. Guided outdoor adventures require pre-registration prior to arrival; please call Registrations at 866.200.5203 to sign-up.

Learn more about the Kripalu R&R philosophy here.
 

TIME FOR HEALING


Explore the state of your mind and body with the compassionate guidance of our skilled practitioners with Kripalu’s Healing Arts treatments—including bodywork, energy work, facial treatments, and more. Book your appointment now.

Please note Healing Arts services are an add-on to your R&R stay. We recommend booking your Healing Arts appointment prior to arrival on campus.

Rates

OVERNIGHT RATES


Overnight rates include three meals, access to workshops and yoga classes, and full use of the Kripalu grounds. Healing Arts services can be added at an additional cost. At this time, there is a two-night minimum stay in place for Fridays and Saturdays. Additionally, Kripalu Retreat & Renewal is only bookable through March 2022. Registration for dates past then will open early 2022.

Tuesday–Thursday $85.00 + accommodations
Friday–Saturday
& Holidays
$95.00 + accommodations

 Learn more about Kripalu's accommodations.

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DAY PASS RATES


Day pass rates include three meals, access to workshops and yoga classes, and full use of the Kripalu grounds. Healing Arts services can be added at an additional cost. Check-in begins as early as 6:00 am and ends at 9:30 pm. Additionally, Kripalu Retreat & Renewal is only bookable through March 2022.
 

Wednesday & Thursday $125.00
NEW in 2022! Friday & Saturday are available for the month of January.
Friday $125.00
Saturday $150.00

Kripalu's retreat center is closed Mondays to better serve our community.

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BERKSHIRE-AREA RESIDENT DISCOUNT


If you are a Berkshire County resident—or you live within 30 miles of Kripalu—we invite you to visit and experience everything we have to offer at 40% off our regular day pass pricing every Wednesday. Spaces are limited so register early for access. Additionally, Kripalu Retreat & Renewal is only bookable through March 2022. Registration for dates past then will open early 2022.

Wednesdays $75.00

Learn More or call 866.200.5203 to register

Frequently Asked Questions

What are your Covid-19 safety protocols?
Read about all our Covid-19 safety protocols—including R&R, Healing Arts, Dining, and all yoga classes—here.
 
What is the cancellation policy?
Read our full retreat center cancellation policy here.
 
Can I come as a day guest?
Yes—the R&R experience is available for both overnight and day guests. Day passes are available Wednesdays and Thursdays.
 
What does a day pass include? 
The Kripalu Retreat & Renewal day pass experience begins as early as 6:00 am and ends at 9:30 pm. The cost includes three meals in the Dining Hall, enrollment to day classes and experiences, and access to the Kripalu grounds. Healing Arts service can be added at an additional cost.
 
Are kids or teens allowed?
Teens aged 16–17 may attend Kripalu R&R accompanied by a parent or guardian at all times.  Learn more.
 
For more information, answers, and guidelines contact our Registrations Team at registration@kripalu.org
 

 

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Yoga opens our bodies, our minds, and our spirit. Kripalu R&R is an opening invitation for us to create a better world—together. See you soon!

Book Day Pass

Book Overnight

To register for a Wednesday Berkshire Day Pass please call our Registrations Team at 866.200.5203


KRIPALU TERMS AND CONDITIONS