E.g., 09/24/2023
R&R DAILY SCHEDULE Sunday September 24
Time Class, workshop, and experience
6:30 - 7:45 am Intermediate Yoga
6:30 - 7:45 am Vinyasa Yoga
6:30 - 7:45 am Gentle Yoga
7:30 - 9:00 am Silent Breakfast
8:00 - 8:30 am Morning Meditation
8:30 - 10:00 am Cancelled: Guided Kayak (Preregistration Required)
9:30 - 11:00 am Integration Workshop: Taking Kripalu Home
9:30 - 11:00 am A Creative Ritual for Letting Go and Moving Forward with Peace
10:30 - 12:00 pm Morning Guided Hike (Preregistration Required)
11:30 - 1:30 pm Lunch
12:00 - 1:00 pm YogaDance
12:00 - 1:00 pm Vinyasa Yoga (60 min)
1:00 - 3:00 pm Afternoon Guided Hike (Preregistration Required)
2:30 - 4:00 pm Qigong
3:30 - 5:30 pm Cancelled: Afternoon Guided Kayak
4:45 - 5:45 pm Vinyasa Yoga (60 min)
4:45 - 5:45 pm Intermediate Yoga (60 min)
4:45 - 5:45 pm Gentle Yoga (60 min)
5:30 - 7:00 pm Dinner
7:30 - 8:30 pm Community Opening Circle: Intention Setting
7:30 - 8:30 pm Relax and Unwind Yoga