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E.g., 09/24/2023
R&R DAILY SCHEDULE Sunday September 24
Time Class, workshop, and experience
6:30 - 7:45 am Intermediate Yoga
6:30 - 7:45 am Vinyasa Yoga
6:30 - 7:45 am Gentle Yoga
7:30 - 9:00 am Silent Breakfast
8:00 - 8:30 am Morning Meditation
8:30 - 10:00 am Cancelled: Guided Kayak (Preregistration Required)
9:30 - 11:00 am Integration Workshop: Taking Kripalu Home
9:30 - 11:00 am A Creative Ritual for Letting Go and Moving Forward with Peace
10:30 - 12:00 pm Morning Guided Hike (Preregistration Required)
11:30 - 1:30 pm Lunch
12:00 - 1:00 pm YogaDance
12:00 - 1:00 pm Vinyasa Yoga (60 min)
1:00 - 3:00 pm Afternoon Guided Hike (Preregistration Required)
2:30 - 4:00 pm Qigong
3:30 - 5:30 pm Cancelled: Afternoon Guided Kayak
4:45 - 5:45 pm Vinyasa Yoga (60 min)
4:45 - 5:45 pm Intermediate Yoga (60 min)
4:45 - 5:45 pm Gentle Yoga (60 min)
5:30 - 7:00 pm Dinner
7:30 - 8:30 pm Community Opening Circle: Intention Setting
7:30 - 8:30 pm Relax and Unwind Yoga

Please note that times, individual classes, workshops, and experiences are subject to change in these full schedules. All workshops and classes are optional, and you are encouraged and empowered to participate or not as you desire.
Guided outdoor activities and the sound bath workshops require pre-registration prior to arrival; please call Registrations at 413.448.3152 to sign-up.