E.g., 01/26/2022
R&R DAILY SCHEDULE Wednesday January 26
Time Class, workshop, and experience
6:30 - 7:45 am Intermediate Yoga
6:30 - 7:45 am Gentle Yoga
7:30 - 9:00 am Silent Breakfast
8:00 - 8:30 am Morning Meditation
9:30 - 11:00 am Group Sound Bath
9:30 - 11:00 am Meditation Workshop: Pathways to Presence
9:30 - 11:30 am CANCELLED: Guided Hiking
12:00 - 1:00 pm YogaDance
12:00 - 1:30 pm Lunch
12:00 - 1:00 pm Integration Practice: Share Circle
2:00 - 4:00 pm CANCELLED: Guided Hiking
2:30 - 4:00 pm Ayurveda and Yoga: The Sister Sciences
4:45 - 5:45 pm Gentle Yoga (60 min)
4:45 - 5:45 pm Vinyasa Yoga
6:00 - 7:00 pm Dinner
7:30 - 8:30 pm Body Scan Meditation
7:30 - 8:30 pm Blissful Bedtime Yoga