E.g., 06/09/2023
R&R DAILY SCHEDULE Friday June 9
Time Class, workshop, and experience
6:30 - 7:45 am Gentle Yoga
6:30 - 7:45 am Gentle Yoga
6:30 - 7:45 am Intermediate Yoga
6:30 - 7:45 am Intermediate Yoga
7:30 - 9:00 am Silent Breakfast
7:30 - 9:00 am Silent Breakfast
8:00 - 8:30 am Morning Meditation
8:00 - 8:30 am Morning Meditation
8:30 - 10:00 am Morning Guided Kayak (Preregistration Required)
8:30 - 10:00 am Morning Guided Kayak (Preregistration Required)
9:30 - 11:00 am Life Skill Workshop: Living the Kripalu Values
9:30 - 11:00 am Posture Class: Exploring Inversions
9:30 - 11:00 am Posture Class: Exploring Inversions
9:30 - 11:00 am Life Skill Workshop: Living the Kripalu Values
10:30 - 12:00 pm Morning Guided Hike (Preregistration Required)
10:30 - 12:00 pm Morning Guided Hike (Preregistration Required)
11:30 - 1:30 pm Lunch
11:30 - 1:30 pm Lunch
12:00 - 1:00 pm Vinyasa Yoga (60 min)
12:00 - 1:00 pm Vinyasa Yoga (60 min)
12:00 - 1:00 pm YogaDance
12:00 - 1:00 pm YogaDance
1:00 - 3:00 pm Afternoon Guided Hike (Preregistration Required)
1:00 - 3:00 pm Afternoon Guided Hike (Preregistration Required)
2:30 - 4:00 pm Mindful Creativity
2:30 - 4:00 pm Mindful Creativity
3:30 - 5:30 pm Afternoon Guided Kayak (Preregistration Required)
3:30 - 5:30 pm Afternoon Guided Kayak (Preregistration Required)
4:45 - 5:45 pm Intermediate Yoga (60 min)
4:45 - 5:45 pm Vinyasa Yoga (60 min)
4:45 - 5:45 pm Gentle Yoga (60 min)
4:45 - 5:45 pm Gentle Yoga (60 min)
4:45 - 5:45 pm Vinyasa Yoga (60 min)
4:45 - 5:45 pm Intermediate Yoga (60 min)
5:15 - 6:15 pm Gentle Yoga (60 min)
5:15 - 6:15 pm Gentle Yoga (60 min)
5:30 - 7:30 pm Dinner
5:30 - 7:30 pm Dinner
7:30 - 8:30 pm Community Opening Circle: Intention Setting
7:30 - 8:30 pm Community Opening Circle: Intention Setting
7:30 - 8:30 pm Relax and Unwind Yoga
7:30 - 8:30 pm Relax and Unwind Yoga