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E.g., 01/26/2022
R&R DAILY SCHEDULE Wednesday January 26
Time Class, workshop, and experience
6:30 - 7:45 am Intermediate Yoga
6:30 - 7:45 am Gentle Yoga
7:30 - 9:00 am Silent Breakfast
8:00 - 8:30 am Morning Meditation
9:30 - 11:00 am Group Sound Bath
9:30 - 11:00 am Meditation Workshop: Pathways to Presence
9:30 - 11:30 am CANCELLED: Guided Hiking
12:00 - 1:00 pm YogaDance
12:00 - 1:30 pm Lunch
12:00 - 1:00 pm Integration Practice: Share Circle
2:00 - 4:00 pm CANCELLED: Guided Hiking
2:30 - 4:00 pm Ayurveda and Yoga: The Sister Sciences
4:45 - 5:45 pm Gentle Yoga (60 min)
4:45 - 5:45 pm Vinyasa Yoga
6:00 - 7:00 pm Dinner
7:30 - 8:30 pm Body Scan Meditation
7:30 - 8:30 pm Blissful Bedtime Yoga
Please note that times, individual classes, workshops, and experiences are subject to change in these full schedules. All workshops and classes are optional, and you are encouraged and empowered to participate or not as you desire. Guided outdoor adventures require pre-registration prior to arrival; please call Registrations at 866.200.5203 to sign-up.