E.g., 07/17/2024
R&R DAILY SCHEDULE Wednesday July 17
Time Class, workshop, and experience
6:30 - 7:45 am Moderate Yoga | Tracy
6:30 - 7:45 am Gentle Yoga | Emilie
7:30 - 9:00 am Silent Breakfast
8:00 - 8:30 am Morning Meditation | Emilie
8:30 - 10:00 am Morning Guided Kayak (Preregistration Required)
9:00 - 10:30 am Guided Stand Up Paddleboarding (Preregistration Required)
9:30 - 11:30 am Traditional Archery & Mindfulness (Preregistration Required) Please wear closed-toed shoes.
9:30 - 11:00 am Life Skill Workshop: The Gift of Self-Care | Aruni
9:30 - 11:00 am Rewriting Your Storyline | Asif
10:30 - 12:00 pm Morning Guided Hike (Preregistration Required)
11:30 - 1:30 pm Lunch
12:00 - 1:00 pm Vinyasa Yoga (60 min) | Rachel S.
12:00 - 1:00 pm YogaDance | Toni
1:00 - 3:00 pm Afternoon Guided Hike (Preregistration Required)
2:30 - 4:00 pm Expand Your Intuition with Dowsing | Beth Grace
2:30 - 4:00 pm Somatic Breathwork | Jon Bring a journal
3:30 - 5:30 pm Afternoon Guided Kayak (Preregistration Required)
4:30 - 6:00 pm Guided Stand Up Paddleboarding (Preregistration Required)
4:30 - 5:30 pm Book signing and Tarot with Alison DeNicola and Sasha Graham
4:45 - 6:00 pm Gentle Yoga (75 min) | Christine
4:45 - 6:00 pm Moderate Yoga (75 min) | Asif
5:30 - 7:00 pm Dinner
7:30 - 8:30 pm Yoga Nidra | Jennifer
7:30 - 8:30 pm Relax and Unwind Yoga | Christine