5 Reasons to Visit Right Now

1. BEGIN YOUR TRANSFORMATION


Join world-renowned teachers and leaders and begin your transformation.


➔ TRAUMA, MEMORY, AND THE RESTORATION OF ONE'S SELF
January 5–7
With Bessel van der Kolk and Licia Sky

➔ QIGONG TO INCREASE YOUR HEALING POWER

January 12–15
With Robert Peng


➔ THE FULL SCOPE OF YOGA
January 26–28
With Rodney Yee and Colleen Saidman Yee


2. DIVE IN & EXPAND OUT


Go within—listen to your body, quiet your mind, be still with spirit.

MINDFUL COMMUNICATION: Cultivate Healthier Human Connection

December 22–24
With Yuval Samburski


➔ REFILLING YOUR WELL: Tools to Calm Your Nervous System and Restore Balance
December 26–29
With Priti Robyn Ross

➔ JOURNEY INWARD: A Yoga Winter Retreat for the New Year

January 1–5
With Jovinna Chan


3. RETREATS OFFERED ONLY AT KRIPALU


These programs—developed and led by our own faculty with the Kripalu methodology in mind—are offered exclusively at Kripalu.


➔ THE KRIPALU SILENT RETREAT
December 12–22
January 1–7
January 28-February 2
With Kripalu Faculty

➔ WINTER SOLSTICE RETREAT: Nature, Peace, and Connection
December 20–22
With Micah Mortali

➔ KRIPALU OUTDOORS: Snowshoeing and Yoga

January 19–21
February 2–4
February 16–19

With Kripalu Faculty


4. FIND YOUR ESCAPE


Nourish yourself this season with our signature self-guided retreat.


5. CONTINUE YOUR TRAINING


Begin your inner transformation with immersions, trainings, and deep practices for all types of students.


➔ 200-HOUR KRIPALU YOGA TRAINING: Two 12-Day Sessions
December 3–15, 2023, and January 28–February 9, 2024
With Michelle Dalbec and Rudy Peirce


➔ RESTORATIVE YOGA TEACHER TRAINING
February 25–March 1, 2024
With Sudha Carolyn Lundeen


TEACHING PRANAYAMA: Essential Practices For Yoga Teachers
March 1–10, 2024
With  Michelle Dalbec and Sam Chase

 


Winter 2023/2024 Preview Catalog

Browse through our recent catalog and explore a sampling of our +150 programs, new ways to engage with Kripalu on campus, an article by our faculty, and so much more.

Read the catalog

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Included In Your Stay

Your stay at Kripalu includes so much more than just your program, workshops, and accommodations. Your cost per night includes: 

Daily Yoga Classes 3 All-Natural Meals Access to the Kripalu Grounds

How to Plan Your Visit


Inspired By Yoga. Made with Love.

Every meal at Kripalu is prepared by people who care deeply about the health of the planet and our bodies—including our guest favorite cookies and baked goods.



Meet the Lead Kripalu Faculty

Our faculty bring care, insight, and passion developed from decades of experience to every Kripalu offering. From Kripalu Yoga teachers to Mindful Outdoor Leadership guides, their work is grounded in the Kripalu distinctive methodology, the wisdom tradition of yoga, as taught by Swami Kripalu, whose very name means compassion.

Faculty Monique Schubert

Lead Kripalu Faculty

Faculty Michelle Dalbec

Lead Kripalu Faculty

Faculty Erin Casperson

Director of the Kripalu School of Ayurveda