Integrative Yoga Therapy
Bringing the ancient insights of yoga into mainstream wellness programs.
Kripalu is thrilled to welcome Integrative Yoga Therapy (IYT) into its curriculum. For more than 20 years, IYT has been bringing together yoga’s most powerful tools—asana, pranayama, mudra, yoga nidra, mantra, and meditation—to create an effective package that can be utilized for therapeutic classes directed toward specific groups and for one-on-one sessions.
This training consists of eight modules that provide students the skills, insights, and practice to bring yoga therapy into mainstream life in ways that are inspiring, enjoyable, safe, and accessible.
As approaches to health continue to evolve, yoga’s impact continues to reach far beyond the studio. As a proven vehicle for wellness, healing, and transformation, yoga is now being incorporated into settings such as hospitals, schools and universities, and drug and alcohol rehabilitation centers.
Integrative Yoga Therapy provides a wide range of assessment tools and techniques that empower students to learn to facilitate balance at the physical, energetic, psychoemotional, intuitive, and spiritual levels.