Dayna J.

“If you are looking for an experiential training focused on spiritual [and] personal growth, heart-based therapeutics and making lasting connections, this is for you!”

Dayna is a masters-level integrative health coach and 500-hour therapeutic yoga instructor who is working toward becoming a professional yoga therapist (C-IAYT). Based out of Minnesota, but working both in-person and remotely, she loves helping all ages and abilities discover new paths to vitality and well-being. Dayna is especially interested in the use of food, yoga, and philosophy as complementary or alternative medicines for chronic and mental illness. 

Ready for Your Own Transformation?

Join us for life-changing experiences.

On Campus and Online Programs

Explore yoga, Ayurveda, creativity, and more with Kripalu faculty and visiting presenters.

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Retreat & Renewal

Take time to reflect and rest with our self-guided experience.

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Schools Trainings

Deepen your practice and become a certified instructor.

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