• November 10–12, 2017
  • Friday–Sunday: 2 nights

The Yoga of Recovery

For people working with addictive patterns in themselves or others, in Twelve-Step programs or not.

Do you struggle with addictive patterns? Have you unsuccessfully attempted to control negative behavior or thoughts? Do the addictive actions of other people impact you? Because addictive patterns live in the body and mind, this program addresses both, weaving together the ancient wisdom of yoga and the practical tools of contemporary recovery programs. Aruni Nan Futuronsky creates a rich and powerful learning environment that inspires compassionate awareness, change, and healing.

Discover the patterns behind your struggles and learn specific strategies to savor life more fully by employing

  • Mindfulness-based meditation practices
  • Awareness exercises for personal growth
  • Body-centered movement.

Whether you are new to the paths of recovery or yoga, or have experience in either or both, explore incremental and sustainable lifestyle change through radical compassion.

Note This program is not appropriate for those in an acute or crisis phase of addiction.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
Body and Self
Schedule
YOR-171

Presenter(s)

Aruni Nan Futuronsky is a Kripalu Yoga teacher, life coach, and faculty member for Kripalu R&R Retreat and faculty programs.

Full Bio and Programs