Retreat & Renewal Daily Schedule

Saturday June 27

Time Class, workshop, and experience
6:30 - 7:45am Moderate Yoga | Sarajean
6:30 - 7:45am Vinyasa Yoga | Bill
6:30 - 7:45am Gentle Yoga | Lena
7:30 - 9:00am Silent Breakfast
8:00 - 8:30am Morning Meditation | Lena
8:30 - 10:00am Morning Guided Kayak (Preregistration Required)
Weather Permitting, Please arrive at lake 15 mins prior. 10-15min walk to lake.
9:30 - 11:00am Hack Your Morning: Aligning Circadian Rythm with Ayurvedic Wisdom | Sarajean
9:30 - 11:00am Everyday Tarot: A Practice for Increasing Intuition | Cynthia
9:30 - 11:30am Traditional Archery and Mindfulness (Preregistration Required)
Weather Permitting. Please wear closed-toed shoes.
10:30 - 12:00pm Morning Guided Hike (Preregistration Required)
Closed toed shoes required.
10:30 - 12:00pm Morning Guided Stand Up Paddleboarding (Preregistration Required)
Weather Permitting. Arrive early, allow up to 15min to walk.
11:30 - 1:30pm Lunch
12:00 - 1:00pm YogaDance | Megha
12:00 - 1:00pm Vinyasa Yoga (60 min) | Sarajean
2:00 - 4:00pm Afternoon Guided Hike (Preregistration Required)
Closed toed shoes required
2:30 - 4:00pm The Deeper Practice of Kripalu Yoga: Exploring Prana and Chitta | Chris H
2:30 - 4:00pm Yoga for Digestion | Sarajean
3:30 - 5:00pm Afternoon Guided Stand Up Paddleboarding (Preregistration required)
Weather permitting. Arrive early, allow up to 15min to walk.
4:15 - 5:00pm Book signing with Sherianna Boyle
4:30 - 6:00pm Afternoon Guided Kayak (Preregistration Required)
Weather Permitting. Please arrive at the lake 15 mins early. 10-15min walk to lake.
4:45 - 6:00pm Gentle Yoga (75 min) | Antoinette
4:45 - 6:00pm Moderate Yoga (75 min) | Sarajean
4:45 - 6:00pm Vinyasa Yoga (75 min) | Chris H
5:30 - 7:30pm Dinner
7:30 - 8:30pm Relax and Unwind Yoga | Lena

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