On Campus Program
RETREAT & GROW TOGETHER
For women and their daughters (ages 13 and up) at all yoga levels, including beginners.
Come enjoy a nourishing getaway together! Spend quality time doing something for yourself and with each other. Through yoga, meditation, and group experiences, you
- Renew your playfulness and camaraderie
- Experience insight, laughter, and nurturance
- Realize simple ways to bring greater vibrancy into your life
- Return to your innate feminine capacity for self-renewing love and wisdom.
Yoga and mindfulness give you the tools for this process while coming together in community catalyzes your potential.
Included in Your Stay
|
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Laura Ahrens, BFA, MA, E-RYT 500, is a yoga, meditation, and philosophy instructor with more than a decade of experience.
Full Bio and Programs