On Campus Program

Mother-Daughter Yoga Weekend


For women and their daughters (ages 13 and up) at all yoga levels, including beginners.  

Come enjoy a nourishing getaway together! Spend quality time doing something for yourself and with each other. Through yoga, meditation, and group experiences, you

  • Renew your playfulness and camaraderie 
  • Experience insight, laughter, and nurturance 
  • Realize simple ways to bring greater vibrancy into your life 
  • Return to your innate feminine capacity for self-renewing love and wisdom. 

Yoga and mindfulness give you the tools for this process while coming together in community catalyzes your potential.

Included in Your Stay

Daily Yoga Classes

3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
Women Only
Program Theme
Yoga and ...


Laura Ahrens, BFA, MA, E-RYT 500, is a yoga, meditation, and philosophy instructor with more than a decade of experience.

Full Bio and Programs