Retreat & Renewal Daily Schedule

Time	Class, workshop, and experience
6:30 - 7:45am	Gentle Yoga (75 min) \| Susannah
6:30 - 7:45am	Moderate Yoga (75 min) \| Allison
7:30 - 9:00am	Silent Breakfast
8:00 - 8:30am	Morning Meditation \| Susannah
9:30 - 11:00am	Ayurveda-Inspired Yoga for the Season \| Susan
9:30 - 10:30am	Moderate Yoga (60 min) \| Christine
9:30 - 11:00am	Chinese Astrology: Discovering Your Passion & Purpose \| Beth
10:00 - 11:30am	Morning Guided Hike (Preregistration required)
11:30 - 1:30pm	Lunch
12:00 - 1:00pm	Guided Meditation \| Christine
12:00 - 1:00pm	YogaDance \| Megha
2:00 - 4:00pm	Afternoon Guided Hike (Preregistration Required) Closed toed shoes required
2:30 - 4:00pm	Life Skill Workshop: Creating Your Own Labyrinth \| Sudha
2:30 - 4:00pm	Love Your Psoas \| Cristie
4:45 - 6:00pm	Gentle Yoga (75 min) \| Cat
4:45 - 6:00pm	Moderate Yoga (75 min) \| Chris
5:30 - 7:30pm	Dinner
7:30 - 8:30pm	Relax and Unwind Yoga \| Chris
7:30 - 9:00pm	Unleash Your Calling: Creating the Work and Life You Love with program presenter Tama Kieves
7:30 - 8:30pm	QiGong for Longevity \| Cat

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