Date Apply Thursday July 23 Time Class, workshop, and experience 6:30 - 7:45am Gentle Yoga | Susan 6:30 - 7:45am Moderate Yoga | Antoinette 7:30 - 9:00am Silent Breakfast 8:00 - 8:30am Morning Meditation | Susan 8:30 - 10:00am Morning Guided Kayak (Preregistration Required) Weather Permitting. Please bring water and arrive at the lake 15 mins early. It is a 10-15min walk to the lake. 9:30 - 10:30am Moderate Yoga | Asif 9:30 - 11:00am The Path of Devotion: Storytelling, Mudras & Mantras | Christine 9:30 - 11:00am Ayurveda Kitchen | Sarajean 9:30 - 11:30am Traditional Archery and Mindfulness (Preregistration Required) Weather Permitting. Please wear closed-toed shoes and meet by Campus Safety 10:30 - 12:00pm Morning Guided Hike (Preregistration Required) Closed toed shoes required. 10:30 - 12:00pm Morning Guided Stand Up Paddleboarding (Preregistration Required) Weather Permitting. Please bring water and arrive at the lake 15 mins early. It is a 10-15min walk to the lake. 11:30 - 1:30pm Lunch 12:00 - 1:00pm YogaDance | Sarajean 12:00 - 1:00pm Guided Meditation | Jon 2:00 - 4:00pm Afternoon Guided Hike (Preregistration Required) Closed toed shoes required 2:30 - 4:00pm How Not to Fall: Building Balance, Strength and Confidence | Sarajean 2:30 - 4:00pm Qigong on the Lawn | Ken Meets inside and if weather allows, moves outdoors. Dress accordingly. 3:30 - 5:00pm Afternoon Guided Stand Up Paddleboarding (Preregistration required) Weather Permitting. Please bring water and arrive at the lake 15 mins early. It is a 10-15min walk to the lake. 4:30 - 6:00pm Afternoon Guided Kayak (Preregistration Required) Weather Permitting. Please bring water and arrive at the lake 15 mins early. It is a 10-15min walk to the lake. 4:45 - 6:00pm Gentle Yoga (75 min) | Asif 4:45 - 6:00pm Moderate Yoga (75 min) Greg 5:30 - 7:00pm Dinner 7:30 - 8:30pm Relax and Unwind Yoga | Christopher 7:30 - 8:30pm Deep Relaxation with Energy Clearing | Nora Book OvernightBook Day PassLearn more about R&R