Date Apply Wednesday August 12 Time Class, workshop, and experience 6:30 - 7:45am Moderate Yoga | Heidi 6:30 - 7:45am Gentle Yoga | Antoinette 7:00 - 8:00am Trauma Sensitive Kundalini Yoga with program presetner Jeannie O'Neil 7:30 - 9:00am Silent Breakfast 8:00 - 8:30am Morning Meditation | Heidi 8:30 - 10:00am Morning Guided Kayak (Preregistration Required) Weather Permitting. Please bring water and arrive at the lake 15 mins early. It is a 10-15min walk to the lake. 9:30 - 11:00am The Path of Devotion: Storytelling, Mudras & Mantras | Christine 9:30 - 10:30am Vinyasa Yoga | Asif 9:30 - 11:30am Traditional Archery and Mindfulness (Preregistration Required) Weather Permitting. Please wear closed-toed shoes and meet by Campus Safety 9:30 - 11:00am Ayurveda Workshop: Seasonal Eating | Emilie 10:30 - 12:00pm Morning Guided Hike (Preregistration Required) Closed toed shoes required. 10:30 - 12:00pm Morning Guided Stand Up Paddleboarding (Preregistration Required) Weather Permitting. Please bring water and arrive at the lake 15 mins early. It is a 10-15min walk to the lake. 11:30 - 1:30pm Lunch 12:00 - 1:00pm Guided Meditation | Christine 12:00 - 1:00pm YogaDance | Megha 2:00 - 4:00pm Afternoon Guided Hike (Preregistration Required) Closed toed shoes required 2:30 - 4:00pm Chinese Astrology: Spirtual Self Empowerment | Beth Grace 2:30 - 4:00pm Flow State: Yoga for Cognitive Vitality | Christine 3:30 - 5:00pm Afternoon Guided Stand Up Paddleboarding (Preregistration required) Weather Permitting. Please bring water and arrive at the lake 15 mins early. It is a 10-15min walk to the lake. 4:30 - 6:00pm Afternoon Guided Kayak (Preregistration Required) Weather Permitting. Please bring water and arrive at the lake 15 mins early. It is a 10-15min walk to the lake. 4:45 - 6:00pm Gentle Yoga (75 min) | Cristie 4:45 - 6:00pm Moderate Yoga (75 min) | Asif 5:30 - 7:00pm Dinner 7:00 - 8:15pm New Moon Fire Ceremony | Beth Grace Arrive to room 15 minutes early for guided walk to Grove 7:30 - 8:30pm Relax and Unwind Yoga | Miles Book OvernightBook Day PassLearn more about R&R