Thursday July 2
| Time | Class, workshop, and experience |
|---|---|
| 6:30 - 7:45am | Gentle Yoga | Susan |
| 6:30 - 7:45am | Moderate Yoga | Rachel |
| 7:30 - 9:00am | Silent Breakfast |
| 8:00 - 8:30am | Morning Meditation | Susan |
| 8:30 - 10:00am | Morning Guided Kayak (Preregistration Required) Weather Permitting, Please arrive at lake 15 mins prior. 10-15min walk to lake. |
| 8:30 - 10:00am | Morning Guided Kayak (Preregistration Required) Weather Permitting. Please bring water and arrive at the lake 15 mins early. It is a 10-15min walk to the lake. |
| 9:30 - 11:00am | Everyday Tarot: A Practice for Increasing Intuition | Cynthia |
| 9:30 - 11:00am | Healing Arts Workshop: Positional Therapy | Christine |
| 9:30 - 11:30am | Traditional Archery and Mindfulness (Preregistration Required) Weather Permitting. Please wear closed-toed shoes. |
| 9:30 - 10:30am | Moderate Yoga | Lena |
| 10:30 - 12:00pm | Morning Guided Hike (Preregistration Required) Closed toed shoes required. |
| 10:30 - 12:00pm | Morning Guided Stand Up Paddleboarding (Preregistration Required) Weather Permitting. Arrive early, allow up to 15min to walk. |
| 10:30 - 12:00pm | Morning Guided Stand Up Paddleboarding (Preregistration Required) Weather Permitting. Please bring water and arrive at the lake 15 mins early. It is a 10-15min walk to the lake. |
| 11:30 - 1:30pm | Lunch |
| 12:00 - 1:00pm | YogaDance | Jurian |
| 12:00 - 1:00pm | Community Gratitude Circle | Christine No late entry, please arrive early |
| 2:00 - 4:00pm | Afternoon Guided Hike (Preregistration Required) Closed toed shoes required |
| 2:30 - 4:00pm | Yin Yoga | Ken |
| 2:30 - 4:00pm | Somatic Breathwork: Activate, Awaken, Embody | Jon Bring a journal |
| 3:30 - 5:00pm | Afternoon Guided Stand Up Paddleboarding (Preregistration required) Weather permitting. Arrive early, allow up to 15min to walk. |
| 3:30 - 5:00pm | Afternoon Guided Stand Up Paddleboarding (Preregistration required) Weather Permitting. Please bring water and arrive at the lake 15 mins early. It is a 10-15min walk to the lake. |
| 4:30 - 6:00pm | Afternoon Guided Kayak (Preregistration Required) Weather Permitting. Please arrive at the lake 15 mins early. 10-15min walk to lake. |
| 4:30 - 6:00pm | Afternoon Guided Kayak (Preregistration Required) Weather Permitting. Please bring water and arrive at the lake 15 mins early. It is a 10-15min walk to the lake. |
| 4:45 - 6:00pm | Gentle Yoga (75 min) | Cristie |
| 4:45 - 6:00pm | Moderate Yoga (75 min) Greg |
| 4:45 - 6:00pm | Vinyasa Yoga (75 min) | Heidi |
| 5:30 - 7:00pm | Dinner |
| 7:30 - 8:30pm | The Joy of Self-Care Through the Koshas | Cristie |
| 7:30 - 8:30pm | Relax and Unwind Yoga | Antoinette |