Chris Gunderson

Christopher Gunderson, RYT-200, has more than 15 years of yoga experience. In 2019 he earned the RYT-200 designation at the Kripalu Center for Yoga & Health and currently teaches a Kripalu-style all-levels class focused on a harmonization of breath and movement. In 2023, Chris also completed the 75-hour Vinyasa training and continues incorporating hatha and raja yoga towards a path of niskama.

In addition to Kripalu Yoga, Chris’ practice has been informed by many living and past masters who have generously transmitted their learnings.

Growing up in Boise, Idaho, Chris was blessed with an appreciation for nature and the outdoors. Since moving East in the early 2000’s, his discovery of the benefits of yoga have fostered a mindful approach to well-being, one he enjoys sharing with others, especially on guided Stand-Up-Paddleboarding (SUP) and hiking excursions at Kripalu.

Chris also leads Amulet Consulting, a consulting practice that guides companies through various aspects of their business. He is an avid yogi, skier, hiker, gardener and reader, residing with his family in the bucolic hills of Northwestern Connecticut.