Reconnect, Restore, and Thrive A Healing Retreat for Women

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UNITE IN HARMONY AND LAUGHTER

This five-day immersion is designed for women seeking deep renewal and offers an opportunity to reconnect with yourselves in a space infused with warmth, wisdom, and healing energy.

Each morning begins in sacred stillness, allowing you to embrace the quiet, breathe deeply, and awaken with clarity. Guided by Kerrie Bodendorf, you'll move through empowering Groove and MELT classes, unlocking vitality and ease in your body while harmonizing breath with movement.

The rhythm of the retreat unfolds gently, with daily sharing circles, reflective journaling, and intention-setting, fostering a supportive space for self-inquiry and connection. You’ll also experience transformative hypnotherapy and Angelic Reiki© and Usui Reiki sessions led by Carolyn Sheehan, designed to help you access deeper levels of relaxation, clarity, and self-awareness. These sessions offer an opportunity to release limiting beliefs and step fully into your personal power.

Evenings bring joyful connection—relax with guided reflection and gentle practices, or lift your spirit through fun group singalongs, where voices unite in harmony and laughter. On the final night, we celebrate with an all-request dance party, moving freely to music that brings joy, release, and pure exhilaration.

In this retreat, you will experience:

• Hypnotherapy and reiki sessions
• Groove and MELT classes
• Sharing circles and reflective journaling
• Community connection with singalongs and a dance party

Under the guidance of experienced teachers and within a space designed for transformation, you will leave this retreat refreshed, empowered, and deeply connected—to yourself and to a like-hearted sisterhood community.

NOTE: This program is for women only. Some previous meditation experience helpful. Some classes will involve movement. Please bring your own MELT soft roller and therapy balls. 

Included in Your Stay