Jack Kornfield, PhD, holds a doctorate in clinical psychology, has trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, and is a founding teacher of the Insight Meditation Society in Barre, Massachusetts, and Spirit Rock Center in California. He has taught meditation internationally since 1974. His 12 books include A Path with Heart; Buddha’s Little Instruction Book; After the Ecstasy, the Laundry; and his latest books, Buddha’s Instructions for Hard Times and The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology. He is a husband and father. www.jackkornfield.org
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