Tao Porchon-Lynch, E-RYT 500, at 95 years young, is a master yoga teacher who synthesizes the most positive aspects of Indian, European, and American thought. She has trained and certified hundreds of yoga instructors since founding the Westchester Institute of Yoga in 1982. With more than 70 years of yoga practice and 45 years of teaching experience behind her, Tao has learned how to tap into the incredible power that all individuals possess. She has studied with Indra Devi, Aurobindo, and B. K. S. Iyengar in Pune and Mumbai. Tao teaches discipline and control of the body and mind through yoga. She recently published her first meditation book, Reflections: The Yogic Journey of Life. www.taoporchon-lynch.com
Listen to an interview with Tao by Yoga Peeps.
Tao won the Guinness World Record this year for being the oldest, active yoga teacher in the world. Watch her interview with Dr. Sanjay Gupta on CNN:
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