Online Embrace the Magic of the Winter Solstice Samuel Whiting See all presenters Inspire the ExtraordinaryJoin us for a transformative live guided breathing session with Samuel Whiting! This celestial event is more than just a seasonal change; it’s a collective journey to honor the balance of dark and light, foster connection, and nurture wellbeing as we transition into winter. As we gather virtually for this livestream experience, let’s synchronize our breath, create a harmonious space together, and inspire the extraordinary. In this online workshop, you will experience:Guided breathing session: Immerse yourself in a guided breathing experience led by Human Potential Specialist Samuel Whiting. Discover the science behind breathwork and its power to center your mind, body, and spirit. Tone your breathing muscles, enhance your brain-body connection, and elevate your overall wellbeing with an inspiring community.Solstice ritual: Embrace the symbolism of the winter solstice as we share in a ritual to welcome the new season and the opportunities it brings. This session honors both the scientific and spiritual significance of balance and renewal. Community connection: Forge connections with like minds from around the globe, fostering a sense of fellowship, unity, and shared purpose. Together, we'll create a supportive and uplifting container.All levels and experience are welcome. Schedule ONLINE PROGRAM SCHEDULESunday, December 21 5:00–6:30 pmProgram Session FAQs Are online programs live or recorded? Most are live on Zoom with opportunities to interact with teachers. Many also include recordings you can watch later for a set time (often 30 days), but not all — always check the program page. How long will I have access to the recordings You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session. What do I need to participate? A stable internet connection, Zoom access, and space to practice. For yoga/embodied programs, having a mat, props, or a chair is helpful, but not required. What support is available if I have tech issues? Kripalu’s online programs team provides basic tech support by email before and during programs, though it’s best to test Zoom ahead of time. For additional support, please email onlinesupport@kripalu.org or you may leave a voicemail at 413.448.3495 Presenter(s) Samuel Whiting Presenter Read Bio Book Now December 21, 2025 $39 Per person Time: 5:00–6:30 pm EST BOOK NOW Online terms and conditions Jump To... Overview Schedule FAQs Presenter(s)
Are online programs live or recorded? Most are live on Zoom with opportunities to interact with teachers. Many also include recordings you can watch later for a set time (often 30 days), but not all — always check the program page.
How long will I have access to the recordings You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session.
What do I need to participate? A stable internet connection, Zoom access, and space to practice. For yoga/embodied programs, having a mat, props, or a chair is helpful, but not required.
What support is available if I have tech issues? Kripalu’s online programs team provides basic tech support by email before and during programs, though it’s best to test Zoom ahead of time. For additional support, please email onlinesupport@kripalu.org or you may leave a voicemail at 413.448.3495