Deepen Your Trust in the Unfolding

Grief is an unavoidable part of the human experience and impacts everyone. It shows up in times of loss, change, and all the quiet, personal, or systemic thresholds where life rearranges itself. Grief can accumulate when left unaddressed and many times we can feel overwhelmed at its accumulated weight.

We as a society have been conditioned to deal with grief on our own, but in this online experience, we will come together to hold collective space for our individual grief, learning tips, strategies, and techniques to process grief somatically, energetically, and psycho-spiritually.

Join grieftenders AmarAtma, Reggie Hubbard, and Akilah S. Richards for an online experiential gathering that welcomes the full range of grief, normalizes its expression in community, and creates conditions for grief to shift from feared adversary toward a more healthy and holistic relationship with life’s master teacher. Together, we’ll explore what it means to be in relationship with grief rather than in resistance to it, let go of the stigma surrounding grief, make space for its wisdom, and build a stronger heart to hold grief with more peace and dignity.

In this program, you’ll be invited to:

• Move and breathe with your grief, letting your body speak what words can’t.
• Witness and be witnessed in a loving circle of shared human connection.
• Listen for the teachings inside your sorrow and learn how to express them.
• Discover how somatic movement and breathwork can offer relief.
• Find your paths toward mending and tending grief with greater care and compassion for deep healing, wisdom, and peace.

You’ll leave with a deeper trust in the ways grief continues to shape, soften, and strengthen who you are becoming.