Living Kripalu Welcome to Living Kripalu—a space to move with love into everyday life, through recipes, stories, practices, and more that nourish your body, mind, and spirit. Search Leave this field blank Submit Yoga, Spirituality & Ancient Wisdom A Visit to Kripalu May Be More Affordable Than You Think Learn how to make the most of your Kripalu experience where almost everything is included—nourishing meals, daily classes, and access to the grounds and amenities. MOST POPULAR Yoga, Spirituality & Ancient Wisdom The Yoga of Inner Peace: Riding the Waves of Change Todd Norian speaks about the inevitability of change in our lives, and how yoga can help us all "ride the wave." Todd Norian The Practice of Belonging: Why Kripalu Memberships When we created the Kripalu Membership, it wasn’t just to offer benefits—it was to answer a deeper call. Eset Rose Creativity & Expression Dani Shapiro on The Stories We Carry: Inside Her Kripalu Writing Retreat “There are many things I love about teaching at Kripalu, but one of them is that Kripalu supports the work I’m doing so that there’s a safe zone in which to be cracked wide open and know that you’re going to be held. That you are safe.” Hannah Wilken Video file Compassion in ActionThe path to personal and collective liberation inspires us to carry Kripalu’s love and compassion into the wider world through meaningful, values-driven action.Learn More Healing & Wholeness Kripalu Recipe: Apple Cinnamon Polenta Upside–Down Cake Ideal for cozy fall gatherings, this rustic cake is delicious served warm with a touch of whipped cream or a scoop of ice cream. Relationships & Connection What is Love? Harville and Helen Weigh In Our world is hungry for healing. And to us, healing begins between the dyadic structure of a committed relationship. Nature & Earth-Based Wisdom Belonging and 'The More-Than-Human World' Beloved Lead Faculty Micah Mortali considers his past and current relationship with the outdoors. Micah Mortali EDITOR'S CHOICE Yoga, Spirituality & Ancient Wisdom What Is Kripalu Yoga? A Guide to Its Philosophy, Stages, and Benefits Kripalu Yoga is more than a style of yoga—it is a pathway of self-inquiry, compassion, and awakened living. Sam Chase Leadership & Collective Transformation Kripalu Schools: Healing in Action. Purpose in Practice. Stories from the 2025 Kripalu Schools recipients of the Jonathan P. Schwartz Teaching for Diversity Grant. Yoga, Spirituality & Ancient Wisdom Tips for Balancing Vata Move through seasonal transitions with intention as you explore ancient Ayurvedic practices, grounding self-care tips, and nourishing cooking suggestions to balance the Vata dosha in the cooler seasons. Sarajean Rudman Thanksgiving at KripaluOur signature Retreat & Renewal experience is the best way to relax, reconnect and keep your peace this holiday season. We do all the cooking (and the dishes too), so you don’t have to.Learn More View this post on Instagram A post shared by Kripalu (@kripalucenter) Everything Living Kripalu Filter Resources Search and Filter Search Topic TopicYoga, Spirituality & Ancient WisdomEmbodiment & MovementCreativity & ExpressionNature & Earth-Based WisdomHealing & WholenessRelationships & ConnectionLeadership & Collective Transformation View Leadership & Collective Transformation What It Means to Practice Yoga in Our Current Times: Perspectives from Kripalu's CEO The practice of yoga can help us to ground our bodies, still our minds, open our hearts, and turn towards what is within us and in front of us. Robert Mulhall Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness, Leadership & Collective Transformation Eat Local, Eat Relaxed There is no "Ayurvedic diet," says Erin Casperson, Dean of the Kripalu School of Ayurveda. The key to health is to eat what grows in your region—in season, and in a peaceful environment and state of body and mind. Erin Casperson Nature & Earth-Based Wisdom, Healing & Wholeness Four Things You Might Not Know About Trees “Trees are poems that the earth writes upon the sky,” wrote the poet Khalil Gibran. But they are so much more than that. Yoga, Spirituality & Ancient Wisdom It’s All Yoga: Perspectives from Kripalu’s Acting CEO Yoga is more than just poses on a mat, it is an invitation. Robert Mulhall Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness Morning Practices from the Kripalu Schools The Deans of our four Schools share their morning routines and offer inspiration for building new habits to start your day. Relationships & Connection Sending Healing Energy Across Space and Time: The Practice of Long-Distance Reiki Simply thinking of the recipient while activating the distance symbol, practitioners can send Reiki to anyone, no matter where they are. Portland Helmich Pagination « First First page Previous page … 34 35 36 37 38 39 … Next page Last » Last page Try the Kripalu Online Studio for free. Get an exclusive 2 week trial when you sign up for our emails, plus best-selling programs, nourishing recipes, Ayurvedic wisdom, and so much more delivered straight to your inbox.
Yoga, Spirituality & Ancient Wisdom A Visit to Kripalu May Be More Affordable Than You Think Learn how to make the most of your Kripalu experience where almost everything is included—nourishing meals, daily classes, and access to the grounds and amenities.
Yoga, Spirituality & Ancient Wisdom The Yoga of Inner Peace: Riding the Waves of Change Todd Norian speaks about the inevitability of change in our lives, and how yoga can help us all "ride the wave." Todd Norian
The Practice of Belonging: Why Kripalu Memberships When we created the Kripalu Membership, it wasn’t just to offer benefits—it was to answer a deeper call. Eset Rose
Creativity & Expression Dani Shapiro on The Stories We Carry: Inside Her Kripalu Writing Retreat “There are many things I love about teaching at Kripalu, but one of them is that Kripalu supports the work I’m doing so that there’s a safe zone in which to be cracked wide open and know that you’re going to be held. That you are safe.” Hannah Wilken
Healing & Wholeness Kripalu Recipe: Apple Cinnamon Polenta Upside–Down Cake Ideal for cozy fall gatherings, this rustic cake is delicious served warm with a touch of whipped cream or a scoop of ice cream.
Healing & Wholeness Kripalu Recipe: Apple Cinnamon Polenta Upside–Down Cake Ideal for cozy fall gatherings, this rustic cake is delicious served warm with a touch of whipped cream or a scoop of ice cream.
Relationships & Connection What is Love? Harville and Helen Weigh In Our world is hungry for healing. And to us, healing begins between the dyadic structure of a committed relationship.
Relationships & Connection What is Love? Harville and Helen Weigh In Our world is hungry for healing. And to us, healing begins between the dyadic structure of a committed relationship.
Nature & Earth-Based Wisdom Belonging and 'The More-Than-Human World' Beloved Lead Faculty Micah Mortali considers his past and current relationship with the outdoors. Micah Mortali
Yoga, Spirituality & Ancient Wisdom What Is Kripalu Yoga? A Guide to Its Philosophy, Stages, and Benefits Kripalu Yoga is more than a style of yoga—it is a pathway of self-inquiry, compassion, and awakened living. Sam Chase
Leadership & Collective Transformation Kripalu Schools: Healing in Action. Purpose in Practice. Stories from the 2025 Kripalu Schools recipients of the Jonathan P. Schwartz Teaching for Diversity Grant.
Yoga, Spirituality & Ancient Wisdom Tips for Balancing Vata Move through seasonal transitions with intention as you explore ancient Ayurvedic practices, grounding self-care tips, and nourishing cooking suggestions to balance the Vata dosha in the cooler seasons. Sarajean Rudman
Leadership & Collective Transformation What It Means to Practice Yoga in Our Current Times: Perspectives from Kripalu's CEO The practice of yoga can help us to ground our bodies, still our minds, open our hearts, and turn towards what is within us and in front of us. Robert Mulhall
Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness, Leadership & Collective Transformation Eat Local, Eat Relaxed There is no "Ayurvedic diet," says Erin Casperson, Dean of the Kripalu School of Ayurveda. The key to health is to eat what grows in your region—in season, and in a peaceful environment and state of body and mind. Erin Casperson
Nature & Earth-Based Wisdom, Healing & Wholeness Four Things You Might Not Know About Trees “Trees are poems that the earth writes upon the sky,” wrote the poet Khalil Gibran. But they are so much more than that.
Yoga, Spirituality & Ancient Wisdom It’s All Yoga: Perspectives from Kripalu’s Acting CEO Yoga is more than just poses on a mat, it is an invitation. Robert Mulhall
Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness Morning Practices from the Kripalu Schools The Deans of our four Schools share their morning routines and offer inspiration for building new habits to start your day.
Relationships & Connection Sending Healing Energy Across Space and Time: The Practice of Long-Distance Reiki Simply thinking of the recipient while activating the distance symbol, practitioners can send Reiki to anyone, no matter where they are. Portland Helmich