Carolyn Sharp

Carolyn Sharp is the author of Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationship (Flashpoint Press, 2025) and a relationship expert with over 28 years of experience as a therapist, coach, and retreat leader. She has guided individuals, couples, companies, and nonprofits in cultivating healthier, more fulfilling relationships to themselves and others through immersive retreats in Washington, Oregon, California, and Italy.  

A dedicated social worker, mother of four, and lifelong seeker of connection, Carolyn integrates neuroscience, mindfulness, and attachment science to help people break free from limiting patterns and create deeper, lasting bonds. Whether she’s leading a workshop, hiking a new trail, baking sourdough, or tackling a jigsaw puzzle, she believes that joy and laughter are just as essential to healing as insight and action.  Her work is rooted in the belief that most of the world’s problems are relationship problems, and through her book, coaching, and retreats, she offers people the tools to reconnect with themselves, their partners, and their communities.