Sharon Salzberg, cofounder of the Insight Meditation Society in Barre, Massachusetts, has been a student of meditation since 1971, and guiding meditation retreats worldwide since 1974. Sharon’s latest book is Real Happiness At Work: Meditations for Accomplishment, Achievement, and Peace. She is a regular contributor to The Huffington Post and is also the author of several other books including the New York Times best-seller, Real Happiness: The Power of Meditation: A 28-Day Program, Love Your Enemies, Faith: Trusting Your Own Deepest Experience, and Lovingkindness: The Revolutionary Art of Happiness.
The Power of Kindness
I have been engaged by kindness nearly my whole life, fascinated by it at times, repulsed by it at others,
Debunking the Myth of Multitasking
Debunking the myth of multitasking, we become much better at what we do and increase the chance of being able to remember the details.
10 Ways to Deepen Your Loving-Kindness Practice
Sharon Salzberg, guest blogger To soften and open your heart to others is to lead a truly fulfilling life. In this excerpt from her book Real Happiness: The...
The Yogi’s Guide to Giving
If you love yoga, you’re probably eager to share the gifts of healthy living, delicious food, spiritual wisdom, and the joys of practice...
The Yoga of Parenting
Parenting from a yogic perspective simply means that we invite inquiry into and reflection on our own personal experience.
Ready for your own transformation?
Join us for life-changing experiences.