Sharon Salzberg

Sharon Salzberg is a central figure in the field of meditation, a world-renowned teacher, and New York Times best-selling author. Since she first began teaching in 1974, Sharon has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture. She is the cofounder of the Insight Meditation Society in Barre, Massachusetts and the author of ten books including New York Times best-seller, Real Happiness, her seminal work, Lovingkindness, and her forthcoming release by Flatiron Books, Real Love. Renowned for her down-to-earth teaching style, Sharon offers a secular and contemporary approach to Buddhist teachings, making them instantly accessible.

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