“Growth allows a portion of the mind to remain an objective witness even in a disturbed state. The witness is always there, if one can keep a wakeful attitude in one’s self.”—Swami Kripalu
Tags: Kripalu philosophy personal growth self-observation spiritual practice Swami Kripalu witness consciousness
Kripalu Compass—articles, essays, recipes, and much more—read our current issue or sign up here.
The true measure of our mission is the impact we have on the lives of the people who walk through our doors. Find out more.