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February 1–6, 2015 Sunday–Friday 5 nights

Clearing the Clutter: Making Space for Positive Change

Presenter(s)
Maria Sirois, Izzy Lenihan, and Healthy Living Faculty
Maria Sirois

Maria Sirois, PsyD, is an inspirational speaker and clinical psychologist who lectures internationally on the study and application of Positive Psychology, mind-body medicine, and resilience. She weaves together inspiring stories and poetry with data and…
Full Bio & Programs

Izzy Lenihan

Izzy Lenihan is a certified life, career, and wellness coach who has helped thousands of people make changes in all stages of their lives for more than 20 years. Founder of Prescription for Life, she…
Full Bio & Programs

Each of Kripalu’s Healthy Living Programs is taught by an outstanding team of skilled health and wellness professionals who draw on many years of experience working with people to turn their health around through integrated…
Full Bio & Programs

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Program Details

Do you feel surrounded by clutter—not just in your home but also in your relationships, at work, and in your mind and heart? Clutter is more than what crowds your physical environment. It can be found in stress-based thoughts, confusing feelings, and unclear visions that weigh us down.

What you choose to remove from your life is as important—if not more important—than what you choose you bring into it. This 5-day program, based on the principles of Positive Psychology and personal coaching, is designed to help you identify the clutter in your life, give you tools for clarity and change, and support you in creating a lighter, rejuvenated life.

Dates for this Program

DatesPresenters
February 1–6, 2015Maria Sirois, Izzy Lenihan, Healthy Living Faculty