Yoga, Spirituality & Ancient WisdomHealing & Wholeness Kripalu Recipe: Breakfast Smoothie Fuel your morning with our refreshingly nutritious Breakfast Smoothie. It offers a significant amount of soluble fiber, heart-healthy monounsaturated fat, alpha linolenic acid (omega-3 type), magnesium, potassium, plant protein, and alkalinity. And it tastes great! 1 apple, cut into pieces 1 pear, cut into pieces 1 cup frozen blueberries 2 tablespoons hemp protein 4–6 tablespoons raw almond butter Blend together all ingredients and enjoy! Inspire someone’s journey. Share this wisdom.
Healing & Wholeness Kripalu Recipe: Three Sisters Salad A big batch of this protein-packed salad can serve as the "main course" for your picnic.
Healing & Wholeness Kripalu Recipe: Sorrel Pesto Sorrel has a bright, tangy acidity that gives a lift to roasted veggies, pasta, and anything else you put it on.
Healing & Wholeness Kripalu Recipe: Grilled Zucchini with Cherry Tomatoes and Sorrel Puree A perfect balance of ingredients.
Healing & Wholeness Kripalu Recipe: Tomato-Cucumber Salad with Yogurt Sauce A fresh, zesty summertime salad with a tangy, creamy dressing.
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: DIY Gatorade Stay hydrated with this Ayurvedic electrolyte drink—a DIY Gatorade, made with simple, natural ingredients you can pronounce. Author Lauren Gernady
Healing & Wholeness Kripalu Recipe: Moroccan Salmon Sweet, savory, and warmly spiced, this Moroccan Salmon brings bold flavor to a simple weeknight meal. Easy to prepare and deeply satisfying, it’s a nourishing dish that feels both comforting and vibrant. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chickpea Fritter The always-available, pantry favorite chickpea is ready for a new life with this delicious chickpea fritter recipe sent straight from the Kripalu Kitchen to you. Author Steve Sherman
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Golden Milk This golden milk is soothing, aromatic, and perfect for winding down. Turmeric and warming spices infuse gently into creamy milk, ghee adds softness, and a touch of sweetness brings it all together. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Root Vegetable Bisque Warm, grounding, salty, sour, pungent, and sweet. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic One-Pot Red Dal with Spinach In Ayurveda, it’s not just what we eat but how we eat, as any food can heal or harm depending on its gunas (qualities). Author Kaveri Barros
Healing & Wholeness Kripalu Recipe: Apple Cinnamon Polenta Upside–Down Cake Ideal for cozy fall gatherings, this rustic cake is delicious served warm with a touch of whipped cream or a scoop of ice cream. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Pumpkin Soup with Harissa-Maple Mushrooms Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Author Steve Sherman
On Campus Nov 8, 2026 - Nov 13, 2026 Hands of Light The fundamentals of Brennan Healing Science Joy Adler
On Campus Nov 8, 2026 - Nov 13, 2026 Holotropic Breathwork and Naturopathic Medicine A healing journey Laurane McGlynn Tom Francescott
On Campus Kripalu Experience Program Nov 9, 2026 - Nov 13, 2026 The Kripalu Yoga Retreat Return to practice Michelle Dalbec Christine Bissonnette
Online Online Workshop Scholarships Nov 9, 2026 - Nov 30, 2026 The Heart of Forgiveness Expanding vulnerability and nobility for freedom Jacoby Ballard
On Campus Nov 11, 2026 - Nov 13, 2026 Unlocking Eros Reclaim your healing and creative power Roxanne Partridge
On Campus Nov 12, 2026 - Nov 15, 2026 Cultivate Your Energy Embodied practices to become a lighthouse Erin Rose Ward
On Campus Nov 13, 2026 - Nov 15, 2026 Unlock Vitality Turtle Qigong and Daoist longevity secrets Lorelei Chang
On Campus Nov 13, 2026 - Nov 15, 2026 Deep Renewal in the Heart of Autumn A yoga, meditation, and nature retreat Jillian Pransky
On Campus Kripalu Experience Program Oct 16, 2026 - Oct 18, 2026 Essential Practices for Everyday Life Practical tools from the Kripalu path Cristie Newhart Ilana Beigel
On Campus Nov 15, 2026 - Nov 18, 2026 Embodied Manifestation The roadmap to creating the life you desire Ani Anderson Brian Trzaskos
On Campus Nov 16, 2026 - Nov 20, 2026 YogAlign Improve your posture and boost brain health Michaelle Edwards