Retreat & Renewal Daily Schedule

Monday June 15

Time Class, workshop, and experience
6:30 - 7:45am Moderate Yoga | Tracy
6:30 - 7:45am Gentle Yoga | Susan
7:30 - 9:00am Silent Breakfast
8:00 - 8:30am Morning Meditation | Antoinette
8:30 - 10:00am Morning Guided Kayak (Preregistration Required)
Weather Permitting, Please arrive at lake 15 mins prior. 10-15min walk to lake.
9:30 - 10:30am Gentle Yoga | Nancy
9:30 - 11:00am Mindful Mushroom Hunting (Preregistration Required) | Tertius
Please dress accordingly for the weather
10:30 - 12:00pm Morning Guided Hike (Preregistration Required)
Closed toed shoes required.
11:30 - 1:30pm Lunch
12:00 - 1:00pm YogaDance | Megha
12:00 - 1:00pm Vinyasa Yoga (60 min) | Antoinette
2:00 - 4:00pm Afternoon Guided Hike (Preregistration Required)
Closed toed shoes required
2:30 - 4:00pm Lead with Love: Cultivating Compassion | Jess
4:30 - 6:00pm Afternoon Guided Kayak (Preregistration Required)
Weather Permitting. Please arrive at the lake 15 mins early. 10-15min walk to lake.
4:45 - 6:00pm Gentle Yoga (75 min) | Connie
4:45 - 6:00pm Moderate Yoga (75 min) | Antoinette
5:30 - 7:00pm Dinner
7:30 - 8:30pm Ayurvedic Ritual for Sleep | Jess
7:30 - 8:30pm Relax and Unwind Yoga | Connie

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