On Campus Program

The Art of Letting Go Unwinding the Knots

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MAKE ROOM FOR THE NEW

Letting go is an art that takes many forms. Just like nature has different seasons, we too go through cycles in which we must shed what no longer serves us. Whether we’re moving on from a relationship, a chapter, or an outworn identity, life often asks us to release our grip and trust in a greater unfolding. Instead of resisting and judging these phases, what if we honored their wisdom and used them as portals of possibility?  

Join devotional singer and compassionate guide Carrie Grossman to unwind the knots that keep you from letting go.

In a supportive and nurturing environment, you will:

  • Open your heart with music, chanting, and meditation.
  • Rejuvenate your nervous system with sound healing and deep rest.
  • Receive inspired teachings and tools that you can integrate into your daily life.
  • Experience a full moon ritual to help you release the past and begin anew.

Included in Your Stay

Daily Yoga Classes3 All-Natural MealsAccess to the Kripalu Grounds

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Self-Discovery
Schedule

Presenter(s)

Carrie Grossman (Dayashila), MA, is a devotional singer, composer, writer, and lifelong student of the mystical traditions.

Full Bio and Programs

Date: January 30–February 1, 2026

Tuition: $349.00 per person + accommodations

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HOW TO PLAN YOUR VISIT

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Need help? Call Us: 413.448.3152