Overhead grounds

It's Time to Press Pause

Kripalu is the nation's leading yoga and wellness retreat center, located just 3 hours north of New York City in the Berkshire Mountains of Massachusetts. Here, rest, reflection, and renewal are part of everyday life.

meditating inside

What You’ll Experience

 

  • Gentle and challenging yoga classes
  • Guided meditation and mindfulness
  • Healthy, thoughtfully prepared meals
  • Time outdoors in every season
  • Space to reflect, rest, and reset

Many guests begin with a weekend retreat or a few days of Retreat & Renewal, then return as their practice deepens.

Learn more about the retreat experience

What Brings People to Kripalu

People come to Kripalu to slow down and return to themselves. Days are shaped by yoga, meditation, nourishing meals, time in nature, and moments of quiet guided by experienced teachers and a supportive community.

There’s no single way to be here. Some come for a weekend of rest. Others for deeper learning, healing, or renewal. All are welcome.

Recharge, Reconnect, and Reset

A small sampling of upcoming retreats centered on rest and care.

As Featured In

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Newcomer's Guide

New to Kripalu? Explore who we are, what we offer, and begin your transformation today.