The Embodied Writing Method Retreat Weekend

Allow Prana and Creativity to Flow with Ease
Join author Susan Weis-Bohlen for a unique program that brings together several modalities to take your writing practice to the next level. Through the use of meditation, setting up a writing space using Vedic Feng Shui-Vastu, and dosha-specific Ayurvedic practices, this method will help you establish a clear and easy routine designed to encourage and support your practice.
The Embodied Writing Method is enhanced by aromatherapy, mindful movement, guided meditation, time in nature, and breathwork to ignite your imagination, quiet the inner critic, and open the channels to allow prana to flow. We will write, share, and offer feedback based on our method of positivity, encouragement, and support. Craft tools will be discussed to help you get to the next level, if desired.
Meditation, writing to prompts, and sharing our work with the group (optional) allow us to dig deep into the crevices of our minds, where words have been waiting to be expressed. The art of listening is paramount and supportive feedback is offered.
Knowing your dosha (a dosha quiz will be sent to you before the workshop) and imbalances can relieve pressure and mitigate blame (of self and others) by understanding where our impulses and behaviors come from. Vata worry, pitta perfection, and kaphic inertia can be examined, forgiven, and eradicated using the tools offered in this workshop. The method creates space for you to be open without feeling judged, to fully express yourself, and to be vulnerable without embarrassment.
In this program, you will discover:
- How to turn sensations, images, and feelings into words on the page, clearly reflecting your thoughts and intentions.
- The act of listening as an act of kindness, support, and encouragement.
- Remedies to balance your dosha, allowing prana and creativity to flow with ease.
Leave the weekend with:
- A renewed (or new!) sense of belief in your inner wisdom.
- A robust writing plan for creativity and dosha balancing.
- Seasonal self-care prompts, techniques, and apothecary recommendations.
No experience is necessary for this weekend. Join us for this dynamic program and unlock your creativity to see where it leads.