On Campus Creativity & Expression Display Title Permission Subtitle The new memoirist and the courage to create Elissa Altman Altman See all presenters Body Who Are We to Tell Our Stories?How can we grant ourselves permission to write the stories we're compelled to tell when we've been told we shouldn't? The act of crafting engaging stories elevates them beyond valuable journaling to a place where they become a vital and dynamic tool for self-discovery, clarity, resolution, and healing. Yet the daunting questions of permission and truth-telling can keep the writer from moving into a place where voice, story, and clarity are free to emerge.Join award-winning author, Elissa Altman, as she teaches you how to marry writing to contemplation and create narrative art from your experience. You will: Explore the creation of engaging personal storytelling and memoir.Focus on overcoming ancient shame narratives and make meaning out of chaos.See the truth and healing potential in your words.Learn to move beyond the constraints of fear to a place of profound awareness that the stories we carry are ours and make us who we are. Come with a willingness to unravel issues of truth and permission on the page, and an acknowledgement that the impulse to tell one’s story must be honored. NOTE: Please bring a journal and pen or pencil. Sidebar Navigation Included in Your Stay Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–9:00Program SessionDAILY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch1:30–4:00Program Session4:45–6:00Kripalu Yoga class5:30–7:30DinnerCLOSING DAY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:00Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page. Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received. Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming Presenter(s) Elissa Altman Altman Presenter Read Bio Book Now March 27–29, 2026 Starting at $349 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy Jump To... Overview Included in Your Stay Schedule FAQs Presenter(s)
What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations
What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit
Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.
Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.
Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming
March 27–29, 2026 Starting at $349 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy
On Campus Weekend Format Mar 20, 2026 - Mar 22, 2026 Rewrite Your Story, Reinvent Your Life Laura Berman Fortgang
On Campus Weekend Format Feb 20, 2026 - Feb 22, 2026 The Natural Voice A breakthrough in speaking and singing fearlessly Claude Stein