Ignite Your Healing Power

The New York Times described Holotropic Breathwork as “heart opening” and a way to heal yourself and improve mood. For centuries, and across many cultures, non-ordinary states of consciousness have been used as a tool for transformation and healing.

The therapeutic benefits of Holotropic Breathwork can include release and healing of trauma and grief, improving anxiety and depression, higher insights of spiritual understanding, increased connection to self and others, and opening to compassion and love.

You are invited to join us to experience the remarkable healing potential and therapeutic benefits of Holotropic Breathwork®, a powerful breathwork practice that allows for self-exploration and healing. With eyes closed and lying on a mat, you will use your own breath and the music in the room to enter an expanded state of consciousness. This state activates the natural inner healing potential of the breather, or inner healer, which guides the experience. We will also explore how Family Constellation work can help heal intergenerational trauma.

We create a safe and supportive setting with highly trained and experienced Holotropic Breathwork and Family Constellation facilitators.

In this immersive double breathwork workshop, you will experience:

• Four Holotropic Breathwork® sessions (two as a breather and two as a sitter)
• Two group family constellation sessions
• A session on personal and collective trauma
• Sound healing session
• Nature-based practices
• Mask making
• Movie yoga
• Creating art altars in nature
• Evening community fire gathering

This workshop can help you reconnect with your own inner healing wisdom and learn about the latest developments in neuroscience, trauma treatment, and the power of empathy as an effective healing method that rewires our brain and restores our capacity for self-love, emotional regulation, and well-being.  

NOTE: Contraindications: pregnancy, serious heart conditions, epilepsy, glaucoma, retinal detachment, history of severe mental or emotional disorders, acute infectious disease, and recent injury or surgery. For more information, please use this link or email drmcglynn6@gmail.com.