Sarah Peyton, author, Certified Nonviolent Communication Trainer, and neuroscience educator, integrates constellations, brain science, and the use of resonant language to heal trauma with exquisite warmth and gentleness. Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-Sabotage to Self-Care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored with Roxy Manning, PhD.