On Campus Healing & Wholeness Display Title Trust Your Gut Subtitle A SomaSoul® somatic therapy workshop Dan Leven See all presenters Body Reclaim Your Gut's Inherent PowerOur gut reactions and instincts can be “right on” at times and at other times be biased by our personal histories, unprocessed small and large traumas, and guide us in directions that are painful. Knowing what the truth is from our gut’s perspective and to trust our guts is no small achievement.In this workshop, you will learn a powerful process where mind tunes into body. You will discover where your awareness attunes and tracks the feeling experience in your guts and then learns to translate these sensations and feelings into important information that can help make sense of our “now experience” as well as our personal histories or traumas that shape our now experience. When we ask a gut feeling if it has a message for us and why is it here, deeper knowings emerge from the body.Through a dynamic experiential teaching approach that combines somatic and expressive arts processes, you will bring healing to your gut that can feel tied up in knots, fearful, or disconnected, and open to your body’s wisdom and your soulful depths.Rediscover your gutsy presence as you:Embody your guts and unlock their aliveness through SomaSoul® somatic yoga and dance.Learn to ride the wave and track the experience of sensations, feelings, and emotions within the belly center and other parts of the body.Discover how to translate the raw feelings in your body to important messages that can guide your life.Tune into your gut presence, a fuller and more grounded sense of you, while listening and speaking to others.Please join us and reclaim your gut’s inherent power within your own belly! Sidebar Navigation Included in Your Stay Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–9:00Program SessionDAILY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch1:30–4:00Program Session4:45–6:00Kripalu Yoga class5:30–7:30DinnerCLOSING DAY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:00Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page. Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received. Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming Presenter(s) Dan Leven Faculty Read Bio Book Now March 13–15, 2026 Starting at $349 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy Jump To... Overview Included in Your Stay Schedule FAQs Presenter(s)
What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations
What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit
Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.
Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.
Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming
March 13–15, 2026 Starting at $349 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy
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