On Campus Weekend Format Healing & Wholeness Display Title The Highly Functioning Codependent Subtitle When people say you're too much Terri Cole See all presenters Body Stop Over-functioning and Start LivingIf you are the person others rely on to get things done, solve problems, and keep the peace, but feel emotionally exhausted and unseen, you may be struggling with High-Functioning Codependency.This pattern of chronic over-giving and over-responsibility often hides in plain sight. It looks like competence and care, but it costs you your energy, time, and internal peace.Join psychotherapist, bestselling author, and relationship expert Terri Cole for a transformational weekend designed for helpers, healers, caregivers, and high-achievers ready to stop abandoning themselves and start honoring their own needs.Through a blend of teaching, self-reflection, and guided practices, you will:Identify your personal HFC blueprint.Understand the hidden costs of over-functioning.Learn tools to stop auto-advice-giving and over-accommodating.Create boundaries that protect your time, energy, and emotional wellbeing.Begin shifting into interdependence and authentic connection. This program is an opportunity to break lifelong patterns and reclaim your space, energy, and voice.Bring a journal, pen, and your full self. Sidebar Navigation Included In Your Stay Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–9:00Program SessionDAILY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch1:30–4:00Program Session4:45–6:00Kripalu Yoga class5:30–7:30DinnerCLOSING DAY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:00Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page. Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received. Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming Presenter(s) Terri Cole Presenter Read Bio Book Now February 27–March 1, 2026 Starting at $350 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy Jump To... Overview Included In Your Stay Schedule FAQs Presenter(s)
What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations
What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit
Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.
Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.
Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming
February 27–March 1, 2026 Starting at $350 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy
On Campus Mar 8, 2026 - Mar 12, 2026 Groundwork Step out of survival mode and simplify Amrita Ahuja Olivia Therese Fromm
On Campus Mar 6, 2026 - Mar 8, 2026 Spiral Mapping™ Method Learn precise tools for emotional mastery Astrid Schmidt