Move with Love Through Our Beautiful Campus

The woods, fields, and streams of the Kripalu campus offer more than just beauty. They are a sanctuary for the soul—a place to gather, share, and heal.

Join compassionate Kripalu faculty for a mindful outdoor retreat in which you’ll enjoy meditative hikes, forest therapy walks beneath majestic Eastern Hemlock and White Pine trees, and peaceful moments beside flowing streams and lakes.  

Arrive as you are and develop an intimate relationship with trees, stones, the great elements, and our friends in the more-than-human world. Practice yoga and awaken your senses to the magic and wonder of the Berkshire hills. This is where movement and stillness, community and solitude come together, rooted in love.

Unplug from the digital world and immerse yourself in the natural world as you:

• Engage with our unique Kripalu Mindful Outdoor Experience methodology that combines ancient wisdom with modern perspectives.
• Explore mindfulness as a doorway to deeper connection with the natural world.
• Breathe into the present moment, meditate, and savor time with the earth.
• Nurture and nourish yourself in nature with a supportive community.

Return home transformed, refreshed, and with simple tools to integrate nature connection into daily life.

NOTE: This is not a vigorous hiking program, and most sessions will be outdoors. Please plan to dress in layers. Bring a hat, waterproof shell, sturdy hiking shoes, and a day pack with a water bottle and journal.