Mothermorphosis: Honoring the Changes Throughout Your Mothering Journey

Healing & Wholeness

Mothermorphosis

Honoring the changes throughout your mothering journey

Center Your Heart

Mothering is metamorphic. We change and grow through pregnancy, matrescence, weaning, sending our children to school, navigating the teen years, parenting through perimenopause or getting used to an empty nest. Though we usually honor the milestones and thresholds that our children traverse, we rarely take the opportunity to honor our own.

This weekend retreat is designed for mothers who are going through a time of change in their mothering journey and want to acknowledge, metabolize, and explore how this is transforming them.

In this program, you will:

Know what to expect during the process of Mothermorphosis and how to support yourself along the way.
Process and integrate the changes that you’re experiencing in your mothering life.
Learn about the stages of life transition and how they apply to the changes they’re experiencing in their mothering journey. This will be done through brief, interactive information sharing sessions.
Journal and engage in personal reflection.
Witness and be witnessed in circle conversation.
Participate in group rituals.
Create a ritual kit to take home.
Engage in an earth connection experience.
Participate in a guided journey.

Walk away with tools and knowledge to incorporate these principles and meaningful rituals into your life. Please join us for this nourishing, heart-centered experience.

Included in Your Stay

Daily Yoga Classes

3 Nutritious Meals a Day

Access to the Kripalu Grounds

Schedule

OPENING DAY
2:00 pm	Check-in begins
4:45–6:00	Kripalu Yoga class
5:30–7:30	Dinner
7:30–9:00	Program Session

DAILY
6:30–7:45 am	Kripalu Yoga class
7:30–9:00	Silent Breakfast
9:00–11:30	Program Session
11:30–1:30 pm	Lunch
1:30–4:00	Program Session
4:45–6:00	Kripalu Yoga class
5:30–7:30	Dinner

CLOSING DAY
6:30–7:45 am	Kripalu Yoga class
7:30–9:00	Silent Breakfast
9:00–11:00	Program Session
11:30–1:30 pm	Lunch and Departure

Please note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations.

FAQs

From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.

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Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds.

Plan My Visit

Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.

Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.

For a full view of programs, visit our experiences page.

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