Display Title
The Resilient Self

Subtitle
Practical wisdom to restore balance, vitality, and inner calm

snow_arms_hero.png
Body

Refill Your Well

In times of deep uncertainty, it’s easy to lose connection with your unshakable, sacred center. This is your invitation to slow down and reconnect with what truly sustains you—a chance to come home to yourself, to what is real, steady, and already alive within you.

Join author and Life As Yoga® founder Priti Robyn Ross for a multidimensional program designed to dissolve stress and rebuild a steady foundation for lasting renewal. For over 25 years, Priti has inspired thousands by blending ancient mind-body wisdom and modern neuroscience into simple, innovative tools, delivered with heart, humor, and compassion.

During this restorative retreat, you will: 

  • Free yourself from limiting beliefs with insightful self-inquiry exercises.
  • Learn the healing power of radical self-compassion and lovingkindness.
  • Renew yourself through transformative therapeutic relaxation rituals.
  • Explore stress physiology to reprogram unhealthy patterns.
  • Cultivate skills to create a sustainable daily oasis.
  • Discover and share nourishing lifestyle strategies.

Whether you are running on empty or ready for a potent reset, you’ll emerge renewed with soul-fulfilling tools. Together, as we stand at the threshold of a new year, you’ll reclaim the power of peace and awaken your innate resilience, joy, and radiant spark.

NOTE: This program is suitable for all levels. Please bring a meaningful picture or photo of someone special to you for the group altar.

“I arrived at Priti’s workshop anxiety ridden, exhausted, and broken. I left feeling transformed, literally reborn. Her approach to self-care is wholly original yet easy to implement."—program participant 

Sidebar Navigation

Get Our Catalog

Get a sneak peek of everything happening at Kripalu in the coming season. Sign up to get our print catalog delivered to your doorstep.

Newcomer's Guide

New to Kripalu? Explore who we are, what we offer, and begin your transformation today.