Living Kripalu Welcome to Living Kripalu—a space to move with love into everyday life, through recipes, stories, practices, and more that nourish your body, mind, and spirit. Search Leave this field blank Submit Yoga, Spirituality & Ancient Wisdom A New Way to Welcome the New Year What if this year you tried a different approach? Instead of aiming outward, what if your resolution was to turn inward? Erin Casperson MOST POPULAR Relationships & Connection A Conversation with Glennon Doyle and Eset Rose at Kripalu When Glennon Doyle joined us at Kripalu for a recorded conversation, the focus was not on answers, but on attention—how we listen inward and live from what we know to be true. The exchange reflects the heart of Kripalu’s work: slowing down, telling the truth, and choosing presence. Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Root Vegetable Bisque Warm, grounding, salty, sour, pungent, and sweet. Kaveri Barros Yoga, Spirituality & Ancient Wisdom Beyond Ten Minutes: Building a Daily Practice That Lasts If your practice has felt fleeting or fragile, it may be because your nervous system is waiting for the deeper, slower rhythm it knows by heart. Tom Gillette Video file Ancient Wisdom for Modern LivingInspired and guided by Swami Kripalu and the teachers before him, our programs are rooted in ancient teachings that show us “how to human” in the present moment. Learn More New Year's Eve at Kripalu Relationships & Connection 5 Ways to Gift Kripalu to Your Loved Ones Giving the gift of Kripalu is an invitation to rest, renewal, and meaningful transformation. Whether you’re shopping for a seasoned yogi, someone curious about mindfulness, or a loved one who simply needs time to recharge, these Kripalu experiences make thoughtful, wellness-forward gifts that last far beyond the holiday season. Leadership & Collective Transformation Community as Sanctuary: Reflections on 20 years of Queer & Trans Yoga Queer people have honed the skill of critique, seeing the gaps, commenting on what is missing and who is left out. We can be harsh, sharp, judgmental and petty with this skill. At the same time, there is a brilliance to this: by seeing what is missing, we are compelled to fill the gaps. Jacoby Ballard EDITOR'S CHOICE Leadership & Collective Transformation Did You Know Kripalu is a Nonprofit? 10 Donors on Why they Give We asked a group of Kripalu donors "How has Kripalu impacted your life or the lives of others you know?" we were overwhelmed with the voices and stories shared with us. Healing & Wholeness What’s the Nervous System Got to Do with It? Every sensation, emotion, impulse, and symptom is a piece of communication that you are experiencing in your mind or body from your nervous system. Learn more from Kripalu presenter Karden Rabin. Karden Rabin Healing & Wholeness One Day, One Guest: The Silent Retreat with Yera Gomes A behind-the-scenes look at our most popular retreat. Yera Gomes Breathe, Feel, FlowIt’s so important to slow down enough to breathe, feel, and flow; to move with intention, with care, and to find a pathway back to ourselves. Our amazing Lead Faculty, Pilin Anice, leads a flow to help you do just that.Learn More View this post on Instagram A post shared by Kripalu (@kripalucenter) Everything Living Kripalu Filter Resources Search and Filter Search Topic TopicYoga, Spirituality & Ancient WisdomEmbodiment & MovementCreativity & ExpressionNature & Earth-Based WisdomHealing & WholenessRelationships & ConnectionLeadership & Collective Transformation View Leadership & Collective Transformation Expressions of Gratitude Since July 2017, we've invited guests who visit the Kripalu Shop to take a moment to write in a gratitude journal. Here are a few of their heartfelt reflections. Nature & Earth-Based Wisdom, Healing & Wholeness Seed Cycling and Moon Bathing for Menstrual Health Research suggests that these two all-natural practices may support menstrual and overall health. Sarajean Rudman Leadership & Collective Transformation Why It's Sometimes Easier to Be Kind to Strangers Than Family Families are, of course, messy, but even in the best of circumstances, it can feel more natural to extend compassion to those we barely know than those who know our middle names. Healing & Wholeness Shifting from the Head to the Heart with Compassionate Touch Giving compassionate touch is a way to help someone you care about while also helping yourself, says Shai Plonski. You get physically stronger, improve your ability to communicate, and break down barriers borne of fear. Shai Plonski Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Creativity & Expression, Healing & Wholeness, Leadership & Collective Transformation The Yoga of Knitting: Peace in Every Stitch Along with being portable and practical, knitting has significant health benefits, says avid knitter and yoga teacher trainer Michelle Dalbec. Michelle Dalbec Leadership & Collective Transformation Dr. Dan’s Top Five Happiness Boosters What also diminishes happiness is the lens through which we perceive ourselves and our circumstances, says Dan Tomasulo. How we choose to think affects our happiness quotient. Portland Helmich Pagination « First First page Previous page … 119 120 121 122 123 124 … Next page Last » Last page Sign up for Kripalu emails. Join our email community and get the latest updates, programs, and wisdom, plus exclusive discounts and promotions delivered straight to your inbox. Sent with care, not clutter.
Yoga, Spirituality & Ancient Wisdom A New Way to Welcome the New Year What if this year you tried a different approach? Instead of aiming outward, what if your resolution was to turn inward? Erin Casperson
Relationships & Connection A Conversation with Glennon Doyle and Eset Rose at Kripalu When Glennon Doyle joined us at Kripalu for a recorded conversation, the focus was not on answers, but on attention—how we listen inward and live from what we know to be true. The exchange reflects the heart of Kripalu’s work: slowing down, telling the truth, and choosing presence.
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Root Vegetable Bisque Warm, grounding, salty, sour, pungent, and sweet. Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Beyond Ten Minutes: Building a Daily Practice That Lasts If your practice has felt fleeting or fragile, it may be because your nervous system is waiting for the deeper, slower rhythm it knows by heart. Tom Gillette
Relationships & Connection 5 Ways to Gift Kripalu to Your Loved Ones Giving the gift of Kripalu is an invitation to rest, renewal, and meaningful transformation. Whether you’re shopping for a seasoned yogi, someone curious about mindfulness, or a loved one who simply needs time to recharge, these Kripalu experiences make thoughtful, wellness-forward gifts that last far beyond the holiday season.
Relationships & Connection 5 Ways to Gift Kripalu to Your Loved Ones Giving the gift of Kripalu is an invitation to rest, renewal, and meaningful transformation. Whether you’re shopping for a seasoned yogi, someone curious about mindfulness, or a loved one who simply needs time to recharge, these Kripalu experiences make thoughtful, wellness-forward gifts that last far beyond the holiday season.
Leadership & Collective Transformation Community as Sanctuary: Reflections on 20 years of Queer & Trans Yoga Queer people have honed the skill of critique, seeing the gaps, commenting on what is missing and who is left out. We can be harsh, sharp, judgmental and petty with this skill. At the same time, there is a brilliance to this: by seeing what is missing, we are compelled to fill the gaps. Jacoby Ballard
Leadership & Collective Transformation Did You Know Kripalu is a Nonprofit? 10 Donors on Why they Give We asked a group of Kripalu donors "How has Kripalu impacted your life or the lives of others you know?" we were overwhelmed with the voices and stories shared with us.
Healing & Wholeness What’s the Nervous System Got to Do with It? Every sensation, emotion, impulse, and symptom is a piece of communication that you are experiencing in your mind or body from your nervous system. Learn more from Kripalu presenter Karden Rabin. Karden Rabin
Healing & Wholeness One Day, One Guest: The Silent Retreat with Yera Gomes A behind-the-scenes look at our most popular retreat. Yera Gomes
Leadership & Collective Transformation Expressions of Gratitude Since July 2017, we've invited guests who visit the Kripalu Shop to take a moment to write in a gratitude journal. Here are a few of their heartfelt reflections.
Nature & Earth-Based Wisdom, Healing & Wholeness Seed Cycling and Moon Bathing for Menstrual Health Research suggests that these two all-natural practices may support menstrual and overall health. Sarajean Rudman
Leadership & Collective Transformation Why It's Sometimes Easier to Be Kind to Strangers Than Family Families are, of course, messy, but even in the best of circumstances, it can feel more natural to extend compassion to those we barely know than those who know our middle names.
Healing & Wholeness Shifting from the Head to the Heart with Compassionate Touch Giving compassionate touch is a way to help someone you care about while also helping yourself, says Shai Plonski. You get physically stronger, improve your ability to communicate, and break down barriers borne of fear. Shai Plonski
Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Creativity & Expression, Healing & Wholeness, Leadership & Collective Transformation The Yoga of Knitting: Peace in Every Stitch Along with being portable and practical, knitting has significant health benefits, says avid knitter and yoga teacher trainer Michelle Dalbec. Michelle Dalbec
Leadership & Collective Transformation Dr. Dan’s Top Five Happiness Boosters What also diminishes happiness is the lens through which we perceive ourselves and our circumstances, says Dan Tomasulo. How we choose to think affects our happiness quotient. Portland Helmich