On Campus Program
Self-Discovery

The Ache in Your Heart is Holy

SOMETIMES THE ONLY WAY OUT IS TO GO IN

Come together in community to reveal the sacredness of your own aching heart. Join Kripalu senior faculty and author Coby Kozlowski for a compassionate retreat that guides you to discover the wisdom that lives within. 

Through Instinctive Meditation®, conscious movement, conversation, and inquiry, you will

  • Listen and tend to the ache in your heart 
  • Hold space for your longings, desires, pain, and grief 
  • Awaken to a more intimate relationship with life.  

We all ache, yet the ache is something you can learn from instead of denying or pushing away. This program invites you to shift your perspective and begin a path to self-discovery. Return home ready to heal your heart and expand into your wholeness and holiness. 

Included in Your Stay

Daily Yoga Classes

 3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Self-Discovery
Schedule
Download

Presenter(s)

Coby Kozlowski, MA, E-RYT, is a faculty member for the Kripalu School of Yoga and author of One Degree Revolution: How the Wisdom of Yoga Inspires Small Sifts That Lead to Big Changes.

Full Bio and Programs