Threshold A Sonic-Somatic Adventure

Image

EXPERIENCE MOVEMENT AS A PATHWAY FOR DISCOVERY

Join beloved international DJ Tasha Blank and acclaimed 5Rhythms teacher Nico Allen on a sonic-somatic journey to honor where we've been and ignite where we're headed.  

Together we will create a bold and embodied ritual that bridges past, present, and future. We will release this year’s residue and clear our creative pipes to make space to move forward through dance, sweat, play, and connection.

Through somatic movement, 5Rhythms, writing, ritual, theater games, dance, play, connection, mindfulness, and integration, you will:  

• Experience the depth and breadth of your expression in a courageous space full of resonant new friends.
• Move through new ways of being and relating to your body.  
• Experience movement as a pathway for discovery, catharsis, pleasure, transformation, and healing.
• Form deep and supportive connections with fellow movers and shakers.
• Nourish yourself with plenty of space for rest and integration.  
• Partake in ritual to release the old and welcome what’s on the way.  

Come away with powerful somatic tools that can be applied to life beyond the retreat.  

This program supports you in returning to daily life with more embodied self-awareness, sense of possibility, and attunement to the creative channel. Come ready to experience new ways of moving, being, and relating with yourself and others as we move into the next era together.   

Included in Your Stay