DEEPEN YOUR KNOWLEGDE OF YIN YOGA, ONLINE
Yin Yoga is a deep, rewarding practice that synthesizes the contemplative power of meditation with the energy-enhancing properties of yoga and pranayama. It is a perfect complement to active lives and yoga practices, and suitable for practitioners of all levels. Enhance your teaching and discover new ways to explore the body-mind connection using the tools of Yin Yoga in a training that combines hands-on didactic teaching and powerful psychospiritual inquiry.
In this online training, you learn
- The principles of Yin Yoga
- Pranayamas that support the energy body in Yin postures
- An understanding of the meridian and organ systems and how they relate to Yin Yoga
- How to heighten your observation skills.
Return home ready to safely and competently lead others in the practice of Yin Yoga.
Note If you are already matriculating in Kripalu's 1000-Hour teacher training, this program counts toward the certification hours needed. This training consists of two long weekends and a mid-week check-in.
Prerequisite Any 200-hour Yoga Alliance-registered program.
Preview the Schedule
Program at a Glance
Introduction to Yin Yoga
Presenter(s)
Jashoda Edmunds, E-RYT 500, a Kripalu School of Yoga teacher trainer, draws on her study of Buddhism and her training as a Phoenix Rising yoga therapist.
Full Bio and ProgramsBrahmani Liebman, MSEd, E-RYT 500, is cocreator, with Jashoda Edmunds, of Journey into Yoga School of Yoga & Meditation teacher trainings.
Full Bio and Programs