Yoga

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Yin Yoga Teacher Training

Yin Yoga is a deep, rewarding practice that synthesizes the contemplative power of meditation with the energy-enhancing properties of yoga and pranayama. It is a perfect complement to active lives and yoga practices, and suitable for practitioners of all levels.

Enhance your teaching and discover new ways to explore the body-mind connection using the tools of Yin Yoga in this training that combines hands-on didactic teaching and powerful  psychospiritual inquiry.

You learn

  • The principles of Yin Yoga
  • Pranayamas that support the energy body in Yin postures
  • An understanding of the meridian and organ systems and how they relate to Yin Yoga
  • How to heighten your observation skills.

Return home ready to safely and competently lead others in the practice of Yin Yoga.

■ This program may be taken as part of Kripalu’s 1000-Hour Yoga Teacher Training.

Program at a Glance

Yoga Experience
Advanced
Suitable For
Yoga Teachers
Program Theme
All Yoga
Schedule
Download

Introduction to Yin Yoga

Presenter(s)

Jashoda Edmunds, E-RYT 500, a Kripalu School of Yoga teacher trainer, draws on her study of Buddhism and her training as a Phoenix Rising yoga therapist.

Full Bio and Programs

Brahmani Liebman, MSEd, E-RYT 500, is cocreator, with Jashoda Edmunds, of Journey into Yoga School of Yoga & Meditation teacher trainings.

Full Bio and Programs