Embodying Spring

Somatic herbalism, shamanic tea meditations, and nature connection

spring 2025 flower fern

Nourish Your Belonging to the Earth

Our modern world puts immense pressure on us to live in a perpetual, productive summer of endless linear growth. No wonder so many people get burned out and feel a disconnection from the Earth, her natural cycles, and the joyful pleasure of embodied experience.

In our time together, we will realign with the seasons through daily plant meditations, herbal rituals, flower essence making, and shamanic earth connection. You will experience the nourishment of belonging to the Earth, the grounding energy of a healthy root chakra, and the blooming pleasure and joy of each chakra, or energy center, as it connects directly from ancient healing plants in tea meditations. We can all come back into connection with the Earth and open up direct channels of communication with the sentient healing plants.

In this program, you will experience:

  • Shamanic and guided tea meditations with medicinal herbs
  • Journaling
  • Learning direct communication with healing plants
  • Lecture about the plants we are working with and their physical and spiritual benefits
  • Lecture on the chakras and living in harmony with the Earth's seasons and cycles
  • Outdoor time making flower essences
  • Sharing circle

This program is open to all. Come if you are a seasoned herbalist for a deep, soulful reconnection and come if you have no experience with herbalism or meditation! All are welcome; somatic herbalism meets each person where they are at.

After the program ends, you will feel physically, spiritually, and emotionally nourished, with an awakened sense of awe and wonder. You will also take home flower essences made during our time together from the land. Leave feeling deeply rooted, reconnected in your love and connection to the Earth. 

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