Your Ayurveda Journey Begins Here

Embark on a transformative journey with the Foundations of Ayurveda 200-Hour Training, a comprehensive dive into the timeless wisdom of Ayurveda. Whether you’re taking the first step toward becoming a 650-hour Ayurvedic Health Counselor or a 300-hour Ayurvedic Yoga Teacher, or simply exploring Ayurveda to enrich your personal life, this program is designed to inspire, educate, and empower.

Discover the Wisdom Within 
With a balance of philosophy, practical skills, and personal exploration, this training is more than education—it’s a journey of connection, discovery, and growth. 

Curriculum Overview

This 200-hour training includes both contact and non-contact learning in these key areas: 

• Deep Understanding of the Doshas: Explore the core principles of Ayurvedic balance.
• Dinacharya for Modern Life: Learn daily routines for health and harmony, including care of the senses, sleep, and mindfulness aligned with natural rhythms.
• Hands-On Ayurvedic Cooking: Discover how to nurture yourself with seasonal eating, digestion tips, and Ayurvedic nutrition.
• Introductory Sanskrit: Gain insight into the language of this ancient science.
• Ayurveda-Informed Yoga and Meditation: Experience the synergy of yoga, pranayama, and mindfulness practices through the lens of Ayurveda.
• Ayurvedic Psychology: Harness the power of the mind to cultivate balance and well-being. 

Through an integrated curriculum blending education with experiential learning, the Kripalu approach brings Ayurveda to life. You’ll feel more attuned to yourself, others, and the rhythms of the natural world. At-home study assignments between sessions help you fully embody the teachings. 

Application Process

Admissions are rolling, but with limited spots available, we encourage you to apply early. Your application helps us understand how we can best support your journey. 

Key Steps: 

1. Review Program Details: Visit our website for information on dates, costs, faculty, curriculum, and certification requirements.
2. Complete the Application: Ensure all sections, including short-answer questions, are fully filled out. Incomplete applications will not be reviewed.
3. Admissions Decision: You’ll be notified by email. If the program is full, you can join the waitlist or select a future training date within one year of your acceptance. 

We welcome applicants from all backgrounds and do not discriminate based on race, gender, age, sexual orientation, creed, or religion. 

Learn more about the Kripalu School of Ayurveda