Harvesting the Energy of Trees with Qigong

Embodiment & Movement

Harvesting the Energy of Trees with Qigong

The Magic of the Forest

There is something silent, mystical, and magical about the forest. When we enter the woods and walk among trees, we enter another world—a place where we not only feel safe and comfortable, but also healed, refreshed, and rejuvenated. Those giants that we walk among are powerhouses of life-supporting gifts.

Join certified qigong instructors John Platt, Mary Platt, and Cris Caivano for a program that invites you to explore ways to tap into this incredible power source.

Through qigong, mindfulness, and more, you will:

Learn postures, breathwork, and other techniques in a Five Element qigong practice.
Understand how the energy in specific trees can benefit different organs and emotions.
Identify the right trees for greater energy, emotional balance, and inner peace.
Breathe the air of trees—an ancient Taoist instruction.

Step into the forest and experience a world of beauty and inner peace.

Recommended reading: John C. Platt and Mary Platt, The Five Element Orchard: QiGong Practices for Harvesting Energy from Trees

NOTE: Please bring layers for outdoor activities in wooded areas.

Included In Your Stay

10+ Daily Yoga Classes

3 Nutritious Meals a Day

Access to the Kripalu Grounds

Schedule

OPENING DAY
2:00 pm	Check-in begins
4:45–6:00	Kripalu Yoga class
5:30–7:30	Dinner
7:30–9:00	Program Session

DAILY
6:30–7:45 am	Kripalu Yoga class
7:30–9:00	Silent Breakfast
9:00–11:30	Program Session
11:30–1:30 pm	Lunch
1:30–4:00	Program Session
4:45–6:00	Kripalu Yoga class
5:30–7:30	Dinner

CLOSING DAY
6:30–7:45 am	Kripalu Yoga class
7:30–9:00	Silent Breakfast
9:00–11:00	Program Session
11:30–1:30 pm	Lunch and Departure

Please note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations.

FAQs

From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.

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Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds.

Plan My Visit

Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.

Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.

For a full view of programs, visit our experiences page.

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