Connect With Your Playful Heart

Welcome to The JOY of AbunDANCE—a sacred (and slightly sassy), high-vibe, heart-opening, body-moving weekend of soul-sparking JOY, wild moving embodiment, and next-level manifesting. Led by Megha Nancy Buttenheim, legacy faculty at Kripalu, Chief JOY Officer and founding director of Let Your Yoga Dance®, and Lisa Sullivan, creator of Camp AttaGirl! and AbunDANCE Path, this retreat is a celebration of movement, magic, and the power of women coming alive together.

Megha brings her trademark blend of joy-filled Let Your Yoga Dance®, deep soul connection, and a lifetime of experience helping women feel at home in their bodies, minds, and spirits. With 30 years of moving with the chakras, dancing yoga, qigong, and exploring the science behind joy, Megha will guide you back to your inner light—one beat, sway, and shimmy at a time. Lisa weaves her work in manifestation and somatic energy healing into joyful practices that help you align with your desires, release what’s holding you back, and call in what your soul truly wants—all through connecting with your playful heart.

This program begins with intention, exploring ways to be the change you wish to see in the world. For a part of each session, Let Your Yoga Dance will provide a roadmap for grounding and soaring into manifestation. We will build a strong community with teachings from latest research, journal writing, and discovering shared group wisdom. By the end of the program, you will be ready to set forth on your newly inspired path.

In this retreat, you will:

• Dance with intention and move your joy into every cell of your being.
• Receive a daily dose of abundant joy, as in: dopamine, oxytocin, serotonin, and endorphins.  
• Reconnect with your own inner wisdom, outer sparkle, and divine power, as you recognize the wisdom of your community of fellow travelers.
• Step into a space where abundance isn’t just a concept; it’s a full-bodied YES.

Whether you're craving more joy, freedom, clarity, creativity, or confidence, this weekend will help you manifest with movement and celebration. You won’t just feel the joy during the moment; you’ll learn how to carry it with you long after the party’s over.

This isn’t just a retreat. It’s a soul revival! It’s The JOY of AbunDANCE!