On Campus Weekend Format Yoga, Spirituality & Ancient Wisdom Display Title Mindfulness Retreat for the New Year Larissa Hall Carlson See all presenters Body Begin the New Year RefreshedHow can you cultivate lasting feelings of joyful renewal, focused intention, and inner peace? Join meditation teacher and 20-year Kripalu faculty member, Larissa Hall Carlson, for a lighthearted mindfulness retreat that supports you in delving inward and refreshing your perspective.Larissa will guide you through a variety of inspiriting mindfulness techniques to enhance clarity and tranquility, including:Relaxing meditations for deep rejuvenation, self-care, and compassion.Mindful coloring for inner quietness and radiant self-expression.Mindful jigsaw puzzles for reflection and contemplation.A group sand mandala as a reminder of the interconnectedness of all beings.Meditative techniques to access limitless insight, contentment, and clarity.Access happiness, ease, and resolve from one New Year to the next. Return home feeling joyful and inspired to weave mindfulness into your daily life.NOTE This program is suitable for everyone from new to seasoned practitioners. Sidebar Navigation Included in Your Stay Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–9:00Program SessionDAILY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch1:30–4:00Program Session4:45–6:00Kripalu Yoga class5:30–7:30DinnerCLOSING DAY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:00Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page. Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received. Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming Presenter(s) Larissa Hall Carlson Faculty Read Bio Book Now January 16–19, 2026 Starting at $399 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy Jump To... Overview Included in Your Stay Schedule FAQs Presenter(s)
What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations
What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit
Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.
Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.
Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming
January 16–19, 2026 Starting at $399 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy
On Campus Weekend Format Feb 6, 2026 - Feb 8, 2026 The Flow of Presence Exploring moving meditation Anandamai Charlyn Reihman Jurian Hughes
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