On Campus Weekend Format Healing & Wholeness Display Title Queen, Goddess, and Warrior Subtitle Becoming the heroine of your story Erica Garcia Abergel See all presenters Body Embrace Yourself in Your GreatnessWho am I? How do I fit in? Where is my community... and where are my sisters? For anyone longing for soul connection, these questions arise with so many possible answers. Many journeys—even those made by our ancestors—are made up of women making it in the world with strong connections to their past. And we are proud products of those women.Join Erica Garcia Abergel, one of the rising Latina faces of yoga, for a retreat that celebrates all that you are and aspire to be and helps you show up as your most authentic self. Filled with self-exploration and shadow work, this program invites you to start at the core of who you are in relation to your ancestors. Through guided discussion, group work, self-reflection, and more, you will experience:Yoga and meditationAnatomy of prayerSound bathLabyrinth walking meditationJournaling and manifestingThe basics of Ayurveda and the chakrasThe uses of crystals and essential oilsSelf-reflective exercisesGive yourself permission to be the regal, gracious, divine, and intuitive S-hero of your story as you fight for your safety, survival, respect, and joy. Return home with tools to use in your everyday life for continued growth, stability, and balance.NOTE This program is for women or those who identify as women. Sidebar Navigation Included in Your Stay Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–9:00Program SessionDAILY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch1:30–4:00Program Session4:45–6:00Kripalu Yoga class5:30–7:30DinnerCLOSING DAY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:00Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page. Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received. Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming Presenter(s) Erica Garcia Abergel Presenter Read Bio Book Now February 13–16, 2026 Starting at $400 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy Jump To... Overview Included in Your Stay Schedule FAQs Presenter(s)
What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations
What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit
Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.
Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.
Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming
February 13–16, 2026 Starting at $400 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy
On Campus Mar 8, 2026 - Mar 12, 2026 Groundwork Step out of survival mode and simplify Amrita Ahuja Olivia Therese Fromm
On Campus Mar 6, 2026 - Mar 8, 2026 Spiral Mapping™ Method Learn precise tools for emotional mastery Astrid Schmidt