New Year's Yoga Retreat for Inner Peace Rejuvenate Body, Mind, and Heart
- Presenter: Todd Norian
RETURN TO YOUR NATURAL STATE OF WHOLENESS
The secret to a fulfilling life lies within your own heart. The New Year is an auspicious time to pause, recharge, and replenish your body, mind, and heart.
Join Kripalu legacy faculty and master tantric yoga teacher, Todd Norian, and learn to relax and access the source of deep peace within. You will explore:
- Ashaya Yoga®, an accessible, alignment-based, and heart-centered approach to yoga
- Early morning sunrise meditation, pranayama, and mantra chanting
- Nondual tantra philosophy that opens the heart and empowers you to live your best life
- Yoga nidra, reflection, journal writing, and group sharing
Release the old and usher in the new as you connect with yourself and others in a safe and supportive community. Return home with skills and tools to create a vibrant at-home practice to carry you through the coming year.
Recommended reading Todd Norian, Tantra Yoga: Journey to Unbreakable Wholeness, A Memoir; and Ashaya Yoga: Align Your Body, Awaken Your Heart Manual
Included in Your Stay
|
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Todd Norian, E-RYT 500, is an internationally acclaimed yoga teacher and author. A student of yoga since 1980, he masterfully offers alignment-based, heart-centered yoga. With warmth and humor, Todd excels at making deep philosophical teachings accessible and relatable.
Full Bio and ProgramsYou Might Also Like
- October 31–December 8, 2024
- Thursdays-Sundays