Upcoming Programs, Workshops, and Trainings

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  • Online

Deep Relaxation Mini Retreat
Divine Sleep Yoga Nidra

Jennifer Reis

  • Friday-Sunday: 2 nights
  • On Campus

Yoga and Deep Relaxation Retreat
The Gift of Divine Sleep Yoga Nidra 

Jennifer Reis

  • Thursday-Sunday: 3 nights
  • On Campus

Mastering Stress
Yoga and Mindfulness Practices for Living Well with Stress

Diane Malaspina

  • Sunday-Friday: 5 nights
  • On Campus

Relax and Renew, Level 1
Learning to Teach Restorative Yoga

Judith Hanson Lasater, PhD, PT