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All Things Ayurveda

Ayurveda Resources

Ayurveda, yoga’s sister science, offers accessible self-care techniques and mindful seasonal practices designed to enhance your quality of life. Take a fun quiz to discover your dosha, watch insightful videos and read engaging articles highlighting Ayurvedic wisdom, and explore delicious recipes with an Ayurvedic twist, curated by the Kripalu School of Ayurveda’s exceptional faculty.


Kripalu Schools faculty member Larissa Hall Carlson shares a breathing practice to refresh both the physical body and the mental body. Stay cool during these hot summer months and cultivate time to find balance.

Tulsi, also known as Holy Basil, is one of the most sacred plants in India (aside from the lotus flower). Cat Pacini of the Kripalu School of Ayurveda describes the benefits of tulsi:

Kripalu School of Ayurveda

At the Kripalu School of Ayurveda, we empower our students to live their fullest life through the cultivation of nourishing practices that foster vitality and well-being. What makes Ayurveda so special is that it illuminates our innate curiosity about the interconnectedness between the mind, the body, the senses, and the spirit.

Kripalu Healing Arts

Ayurvedic Bodywork

The goal in all Kripalu Healing Arts Ayurvedic treatments is to restore balance and reestablish calm and harmony. They are deeply cleansing and purifying to the mind, body, and soul. Herbalized oils are used that target your individual imbalances.