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Contemplative Week at Kripalu

The perfect time to soothe the mind and body, and renew your connection to yourself.

January 13–18

Leave the busy world behind and experience Contemplative Week in Kripalu R&R or one of our introspective program offerings. This week of silent meals and quieter spaces is a perfect opportunity to soothe the mind and body, and renew your connection to yourself.

Kripalu R&R

Rest and renew at Kripalu. Our R&R is a relaxing way to enjoy the best of Kripalu both indoors and outdoors.

January 13 - January 18

The Wise and Loving Heart

Meditation for Freedom, Courage, and Compassion

Deepen your experience of well-being, compassion, courage, and freedom with Jack Kornfield, one of the most well-known teachers of Buddhism in the West.

January 13 - January 18

Savoring Slowness

Meditative Yoga Retreat

Slow down, pause, and discover the value of stillness in a program of yoga and Ayurveda that replenishes the vital life force within.

January 13 - January 16

Fine Tuning Your Yoga for Osteoporosis Practice

Strengthen your bones, improve posture, balance, and coordination, and reduce your risk of falling with yoga therapist Terry Roth Schaff.